THERAPY GROUP
Yoga for Mental Health
Let's Connect (309) 271-0929
learn how yoga can improve your mental wellness and help with depression and anxiety.
Group Details
Location
1617 Valle Vista Boulevard
Pekin, IL 61554
Session Cost
$20+
Group Meets
Every other Sun, Sat 1 P.M. - 2 P.M.
Expertise
Anxiety,
Depression,
Trauma and PTSD
Email Jennifer Zeck about this group or call -
(309) 271... Reveal Number
Let's Connect (309) 271-0929
Location
Group Practice
Illuminated WellnessMy Other Groups
DBT Skills Training
Skills training for teens and adults in DBT modules of Emotion Regulation, Mindfulness, Interpersonal Relationships, and Distress Tolerance Skills. 16 week course with out of group assignments and skill applications.
Expertise
Borderline Personality (BPD)
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50+
Email Jennifer Zeck about this group or call - (309) 271-0929