THERAPY GROUP
Yoga for beginners
Let's Connect (980) 217-7135
This is an in-person class to introduce you to the basics of yoga therapy and meditation. This class helps with stretching the body, becoming familiar with yoga poses, and reducing anxiety through mindfulness, breath, and body awareness.
Group Details
Location
6060 Piedmont ROW DR S STE 120
Charlotte, NC 28287
Session Cost
$30+
Group Meets
Every
Age
Adults
Email Myque Harris Rodriguez about this group or call -
(980) 217... Reveal Number
Let's Connect (980) 217-7135
Location
My Other Groups
Kids Yoga and Meditation
This yoga and meditation class for kids helps teach emotional regulation, body control, and body awareness. Kids learn yoga poses, meditation techniques, and breathing methods that help kids calm down, reduce anxiety, and have fun!
Email Myque Harris Rodriguez about this group or call - (980) 217-7135