Yoga for Addiction
Yoga for Addiction is a donation-based ($15 suggested donation) group based on the principles of 12 step recovery and the ancient wisdom of yoga. You can expect 45 minutes or so of beginner-friendly yoga followed by a 45 minute 12 Step meeting. The 12 Steps of Alcoholics Anonymous are used with permission. First Wednesday of each month we practice a long guided iRest Meditation for deep relaxation and restoration in place of a physical yoga practice. Open to ANYONE struggling with ANY addiction or impacted by the addictive behaviors of others (friends/family).
Group Details
Location
Full Circle Yoga and Therapy
1719 South Main Street
Salt Lake City, UT 84115
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Chronic Pain & Chronic Illness
Chronic health issues have you feeling anxious, lonely, depressed or just kind of stuck? I get it. This monthly day retreat is made up of mindfulness and yoga practices, Acceptance and Commitment Therapy (ACT) skills and the support that can only be found in sharing our experience with others also living with chronic conditions. This group is meant to be easy for any experience level and fun. No yoga or meditation experience necessary. $59 per session. Food and drink included. NEXT MEETING IS SATURDAY 6/20 1-4 PM @ Full Circle Yoga and Therapy 1719 South Main Street 84115.