THERAPY GROUP
yoga class
Let's Connect (410) 231-3982
Yoga for stress management, meets weekly and is appropriate for beginner to intermediate. Small class, welcoming environment, accessible to those who are just beginning. A Wednesday evening class, 5:30-6:30. Cost $10 per class. Class is held at Divinity Lutheran Church, 1220 Providence Road.
Group Details
Location
602 Providence Road
Towson, MD 21286
Group Meets
Every Wed 11:30 A.M. - 12:30 P.M.
Email Gayle Bohlman about this group or call - (410) 231-3982
Let's Connect (410) 231-3982
Location
My Other Groups
Yoga Nidra Meditation
Yoga Nidre is a body centered mindfulness practice which offers deep relaxation, and is also a meditation path. The opportunity for self inquiry, releasing certain patterns or habits of mind, and spiritual development is present. Many health benefits occur in the mind and body with this practice. Offered along with a Body Sensing Yoga practice every other Saturday morning, cost $15 a class.
Age
Adults
Session Cost
$20-$30
Email Gayle Bohlman about this group or call - (410) 231-3982