YA Group
YA DBT Group is a weekly one hour long DBT group which teaches essential coping skills to manage emotions, improve relationships, and navigate life's challenges. This group focuses on four key learning areas mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Led by trained professionals, DBT Skills Groups provide a safe space for participants to practice these skills alongside others who are facing similar struggles. This group are designed to be both warm and welcoming, fostering a sense of community while helping individuals develop practical tools to create positive change in their lives.
Group Details
Location
Rise + Renew
1001 Hingham St
303
Rockland, MA 02370
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Women's Group
Women's Group is a weekly one hour long DBT group which teaches essential coping skills to manage emotions, improve relationships, and navigate life's challenges. This group focuses on four key areas of learning: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Led by trained professionals, DBT Skills Groups provide a safe space for participants to practice these skills alongside others who are facing similar struggles. This group are designed to be both warm and welcoming, fostering a sense of community while helping individuals develop practical tools to create positive change in their lives.
Expertise
Types of Therapy
Age
Session Cost
Creative Teen Group
Creative Teen DBT Group is a weekly one hour long DBT group which teaches essential coping skills to manage emotions, improve relationships, and navigate life's challenges. This group focuses on four key areas while using a creative modality to help foster coping skills : mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Led by trained professionals, DBT Skills Groups provide a safe space for participants to practice these skills alongside others who are facing similar struggles. This group are designed to be both warm and welcoming, fostering a sense of community while helping individuals develop practical tools to create positive change in their lives.