Host: Mr. James Preston Nelson, MA, LPC, NCC
Group meets in:
Cheyenne, WY 82009
"Multiple groups at convenient times, all levels. "
(307) 363-5098
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Group meets in:
Cheyenne, WY 82009
"Multiple groups at convenient times, all levels. "
Photo of Jennifer Simpson, Clinical Social Work/Therapist
Host: Jennifer Simpson, LCSW
Group meets in:
Cheyenne, WY 82001
(307) 459-0470
Verified
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Group meets in:
Cheyenne, WY 82001
Photo of Stephanie Kettl, Licensed Professional Counselor
Host: Ms. Stephanie Kettl, LPC
Group meets in:
Cheyenne, WY 82001
"Northern Star Counseling specializes in improving the mental well-being of adults, youth and families. We believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Northern Star Counseling staff believe in getting you ..."
(307) 224-7386
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Group meets in:
Cheyenne, WY 82001
"Northern Star Counseling specializes in improving the mental well-being of adults, youth and families. We believe in using an assortment evidence based, effective techniques to help you achieve optimum wellness and results. Northern Star Counseling staff believe in getting you ..."
Photo of Ronda Lee, Counselor
Host: Ronda Lee, LPC, 1871
Group meets in:
Cheyenne, WY 82001
(307) 414-9652
Verified
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Group meets in:
Cheyenne, WY 82001
Photo of Julia L. Torres, Clinical Social Work/Therapist
Host: Dr. Julia L. Torres, PhD, LCSW
Group meets in:
Cheyenne, WY 82001
"Internal Peace Therapy, LLC is a licensed and insured, family owned and operated company with over 22 years of experience specializing in child therapy, child counseling, family counseling, cognitive behavioral therapy, play therapy, grief therapy, childhood anxiety, childhood depression. "
(307) 414-8581
Verified
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Group meets in:
Cheyenne, WY 82001
"Internal Peace Therapy, LLC is a licensed and insured, family owned and operated company with over 22 years of experience specializing in child therapy, child counseling, family counseling, cognitive behavioral therapy, play therapy, grief therapy, childhood anxiety, childhood depression. "
Photo of Shine Forth, WY, Licensed Professional Counselor
Host: Ms. Judiannn Bryant, LPC, LAT, CH, EMDR, LENS
Group meets in:
Cheyenne, WY 82009
"We will be discussing several books beginning with Eating in the Light of the Moon. Honoring intuitive wisdom and supporting women. "
(307) 275-7792
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Group meets in:
Cheyenne, WY 82009
"We will be discussing several books beginning with Eating in the Light of the Moon. Honoring intuitive wisdom and supporting women. "
Host: Mrs. Sonjia Serda, LPC, PC, LMHP
Group meets in:
Cheyenne, WY 82001
"Have you ever tried to have a conversation with someone who wouldn't let you finish a sentence? Or, attempted to discuss a problem with someone who had an answer for everything? Bad communication habits can STOP a conversation quickly! Learn ..."
(833) 465-0303
Verified
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Group meets in:
Cheyenne, WY 82001
"Have you ever tried to have a conversation with someone who wouldn't let you finish a sentence? Or, attempted to discuss a problem with someone who had an answer for everything? Bad communication habits can STOP a conversation quickly! Learn ..."
Host: Mrs. Nolan Marie Vitzthum, MSW, LISW, ACSW, RPT
Group meets in:
Cheyenne, WY 82001
"Child Parent Relationship Therapy (CPRT) is a 10-week group for parents who wish to learn skills to increase a healthy relationship dynamic with their child. In CPRT, parents learn foundational play therapy skills taught from a Child-Centered Play Therapy (CCPT) ..."
(307) 414-9751
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Group meets in:
Cheyenne, WY 82001
"Child Parent Relationship Therapy (CPRT) is a 10-week group for parents who wish to learn skills to increase a healthy relationship dynamic with their child. In CPRT, parents learn foundational play therapy skills taught from a Child-Centered Play Therapy (CCPT) ..."
Photo of Angela Condit, Clinical Social Work/Therapist
Host: Ms. Angela Condit, MSW, LCSW
Group meets in:
Cheyenne, WY 82007
(307) 227-6830
Verified
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Group meets in:
Cheyenne, WY 82007
Photo of Susan Brown, Psychiatric Nurse Practitioner
Host: Susan Brown, DNP, PMHNP
Group meets in:
Cheyenne, WY 82001
(307) 207-2541
Verified
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Group meets in:
Cheyenne, WY 82001
Photo of Sherra St Clair, Psychiatric Nurse Practitioner
Host: Sherra St Clair, DNP, PMHNP
Group meets in:
Cheyenne, WY 82001
"Northern Star Counseling is your beacon of hope as you navigate the storms of life. Whether you’re feeling off course or lost in the wilderness, our individualized treatment plans help develop your coping and communication skills that root you in ..."
(307) 207-2543
Verified
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Group meets in:
Cheyenne, WY 82001
"Northern Star Counseling is your beacon of hope as you navigate the storms of life. Whether you’re feeling off course or lost in the wilderness, our individualized treatment plans help develop your coping and communication skills that root you in ..."
Photo of Dr. Julie Morris, Psychologist
Group meets in:
Cheyenne, WY 82001
"I invite women from pregnancy to 6 months postpartum, residing in Colorado and Wyoming, to attend the Frontier Moms Psychotherapy Group. My goal is to help moms cope with the emotional challenges of transitioning to motherhood. The group is led ..."
(307) 202-5939
Verified
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Group meets in:
Cheyenne, WY 82001
"I invite women from pregnancy to 6 months postpartum, residing in Colorado and Wyoming, to attend the Frontier Moms Psychotherapy Group. My goal is to help moms cope with the emotional challenges of transitioning to motherhood. The group is led ..."
Photo of Foundations Counseling & Consulting WY, LLC, Licensed Professional Counselor
Host: Mr. James Preston Nelson, MA, LPC, NCC
Group meets in:
Cheyenne, WY 82001
"Those interested or court referred for Domestic Violence, Batterers Re-education, Anger Management. "
(307) 363-5098
Verified
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Group meets in:
Cheyenne, WY 82001
"Those interested or court referred for Domestic Violence, Batterers Re-education, Anger Management. "
Host: Mrs. Nolan Marie Vitzthum, MSW, LISW, ACSW, RPT
Group meets in:
Cheyenne, WY 82001
""Bonding with Baby" is a 7 week class for parents of children from 3 months of age to one-year-old who wish to improve the quality of their parent-child relationship. This group is ideal for biological parents, foster parents, adoptive parents, ..."
(307) 414-9751
Verified
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Group meets in:
Cheyenne, WY 82001
""Bonding with Baby" is a 7 week class for parents of children from 3 months of age to one-year-old who wish to improve the quality of their parent-child relationship. This group is ideal for biological parents, foster parents, adoptive parents, ..."
Host: Mrs. Sonjia Serda, LPC, PC, LMHP
Group meets in:
Cheyenne, WY 82001
"There is! It's called Circle of Security. Learn when your shark music is playing. Learn to be bigger, stronger, wiser & kind. "
(833) 465-0303
Verified
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Group meets in:
Cheyenne, WY 82001
"There is! It's called Circle of Security. Learn when your shark music is playing. Learn to be bigger, stronger, wiser & kind. "
Host: Mrs. Sonjia Serda, LPC, PC, LMHP
Group meets in:
Cheyenne, WY 82001
"Who hasn't experienced conflict? It seems to find us, tackle us down and take our lunch! Learn some useful tips to handle it. Conflict disrupts and sometimes destroys relationships; work, personal, professional. Learn to be assertive without being aggressive, learn ..."
(833) 465-0303
Verified
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Group meets in:
Cheyenne, WY 82001
"Who hasn't experienced conflict? It seems to find us, tackle us down and take our lunch! Learn some useful tips to handle it. Conflict disrupts and sometimes destroys relationships; work, personal, professional. Learn to be assertive without being aggressive, learn ..."

Not finding the right group for you? Try contacting one of our Therapists in Cheyenne for guidance.


See more therapy options for Cheyenne

What is the difference between Group Therapy and a Support Group?
Cheyenne Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Cheyenne is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Cheyenne are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Cheyenne allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Cheyenne can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.