Writing to Heal 4.27.25 - 5.25.25 6:30-7:30pm
Writing to Heal is a four-week, 60-minute therapeutic writing group. Studies indicate that expressive writing is a self-reflective tool that can improve mental health and overall well-being. Writing can help us process complex emotions and provide a greater understanding of ourselves and the events that have shaped who we are. Next group starts Sunday 4/27/25 at 6:30pm. No writing experience required. All sessions are virtual. Come join us! To register, text Sekai at 734.678.7802 or email sekai.wardpsychotherapy.org. Cost is $180. HSA and FSA cards accepted.
Group Details
Location
Ward Psychotherapy
Ann Arbor, MI 48104
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My Other Groups
Core Values - A Workshop 3.30.25 6:30-7:30pm
What are Core Values and why are they important? Core Values are the primary beliefs and principles that determine how we move through the world. Values are an important part of our identities. They can provide us with guidance and help us make important life decisions. If you struggle to identify and understand your values, or if you want to re-evaluate your existing values, then this 60-minute virtual workshop is for you. Next workshop is Sunday 3.30.25 6:30-7:30PM. To register, text Sekai at 734.678.7802 or email sekai.wardpsychotherapy.org. Cost is $40
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Wheel of Life - A Workshop 4.6.25 6:30-7:30 pm
Does something feel off balance in your life, but you aren’t sure what or why ? If so, come find out using The Wheel of Life. In this 60-minute virtual workshop, members create their own Wheel and evaluate various life domains - everything from family relationships to mental health - to determine what areas are thriving and what areas have been neglected. Identify goals and objectives to create more balance and find more satisfaction and joy. To register, text Sekai at 734.678.7802 or email sekai.wardpsychotherapy.org Cost is $40