WRAP Movement Group

WRAP or Wellness Recovery Action Plan Movement group uses dance and movement to help participants remember aspects of wellness and recovery, including the 6 elements: hope, personal responsibility, knowledge, self-advocacy, support, and spirituality. The primary benefit to participants is the completed wellness recovery action plan, which can provide guidance and direction for participants throughout their lives. Participants also benefit from the social interaction that is a natural consequence of dancing together. Physical exercise, another component of the program, supports the positive physical and mental health of participants.