Workshop on Burnout
This is an 8-week support group with rotating, stand-alone topics, allowing participants to join at any point. Together, we’ll explore: What burnout actually is—and how it shows up in your life and community How to recognize early signs of burnout Strategies for managing work expectations and external pressures Communicating boundaries with clarity and confidence Developing compassion for your needs at work, home, and in relationships A holistic approach to stress, goals, and sustainability across all areas of life
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Health in Tandem
3338 North Lincoln Avenue
Chicago, IL 60657
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Workshop on Touch, Foundation of Touch 101
Touch can communicate comfort, care, affection, hesitation, pressure, or disconnection—often before we ever say a word. Join Health in Tandem and Aaron Gunn Wellness for a two-hour experiential workshop designed to help individuals better understand touch as a form of communication, regulation, and connection. Led by Hannah Wojda, LCPC, and Aaron Gunn, LMT, this workshop will explore consent, pacing, nervous system safety, body awareness, pressure, intention, and feedback through guided education and structured exercises.
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Books + Cookies for Therapists!
We'll dive into a therapeutic book, sit down together as peers to discuss and eat treats! Come for new knowledge, a refresh of a tried and true method, or just for the connection with colleagues for the month of October!