work, kids, spouse, and what about me?
Being be the perfect parent, making a career, staying fit and keeping your weight, being a good friend and making your parents proud...and what about YOU? If you are juggling different roles and looking for ways to reconnect with who you really are and recover your zest for life, you may find tremendous value in this group where judgements are left at the door and you can find yourself in the mirror of others going through the same
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Location
Sunny Isles Beach, FL 33160
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My Other Groups
What the heck is happening? Women in Menopause
Hormonal changes, hot flashes, mood swings, sensitivity, lack of libido, poor sleep, changes in weight, thinning hair. On top of that you have to deal with "that look" from spouses or family members. Menopause can make you feel isolated, emotional and frustrated. Having a space to discuss coping strategies and feel understood and heard by other women dealing with peri, post or in menopause can make a world of a difference. Add to that a professional facilitator and some scientific techniques like EMDR and you may find that this time in life can be a time of joy and growth
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RESET Program
The RESET Program is designed to serve as your guide in the beginning of your healing and transformation journey, by igniting change in five areas that are crucial for improving your happiness and life satisfaction levels. You'll gain tools to understand yourself, manage anxiety, process emotions safely, and improve your relationships. This group is online. Join the waitlist and get a FREE Relationship Workbook by going to the "Programs" tab in my website