THERAPY GROUP
Women's Wellness group
Let's Connect (914) 806-7376
Our Women's Wellness Group will be a virtual skills-based group with a focus on mental and emotional well-being, positive self-esteem and body image, and personal empowerment. We will explore experiences around body image, sustainable and healthy habits, social/relationship issues, stress management and coping strategies for anxiety and depression.
Group Details
Location
Westchester Psychotherapy
Telehealth Only
Sleepy Hollow, NY 10591
Session Cost
$70-$80
Group Meets
Every Mon 7:15 P.M. - 8:15 P.M.
Expertise
Anxiety,
Caregivers,
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Alison Varianides about this group or call -
(914) 806... Reveal Number
Let's Connect (914) 806-7376
Location
My Other Groups
Adolescent DBT-Based Group
The DBT group will support clients struggling with intense emotions, distruptive behaviors, and challenging relationships at home and/or at school. The group aims to help teens learn to stay focused in the present moment, control impulses and emotions, and build and strengthen relationships. It will cover the components of DBT.
Expertise
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Session Cost
$70-$80
Email Alison Varianides about this group or call - (914) 806-7376