Womens Support Group - Living with Challenging Men

A group for women seeking support and encouragement to change how they themselves think, feel, & behave within their unhealthy relationships. The premise is that we're not going to change our partner and that changes need to happen within ourselves to facilitate healthy changes away from a challenging or abusive relationship. Being reminded we have certain rights allows us to learn and practice healthy assertiveness techniques and practices. This group is about validation & problem solving. Perhaps we're operating with unresolved trauma and that our current unhealthy relationship keeps triggering our PTSD symptoms & distracting us from thinking and acting clearly.