Women’s Stress Management Group
This dance movement therapy group is a supportive and nurturing environment tailored for those facing anxiety. Develop strategies to manage anxiety, enhance resilience, and connect with other women on a similar path. Hosted in person at The Center for Creative Healing by Alex Steward, DMT. The group is 3 sessions for $75 total running from September 19th - October 3rd.
Group Details
Location
The Center for Creative Healing
830 Southlake Boulevard
B
Richmond, VA 23236
Session Cost
Group Meets
Expertise
Age
Location
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Free Dance Movement Therapy Workshop
Join our new Dance/Movement Therapist, Alexandra Stewart, for a live, in person workshop on Dance/Movement Therapy Friday, September 26th at 5pm. This workshop encourages you to break free from habitual patterns and discover new ways of expressing yourself through movement. This guided session will involve a few exercises that explore your physical range, improve your body awareness, and foster creativity while building community.