Women's Shame Resiliency Group: Brene Brown
In this weekly group, we use a 12-week curriculum created by Brene Brown to help identify our shame cycles and increase resiliency to feelings of inadequacy. The group content helps us shift our energy from pretending and perfection to authenticity and connection. This group is great for any women working on increasing self-compassion, going through life transitions, or wanting to add a group to their therapeutic journey. Group meets weekly for 60-90 minutes. Subject to availability, the group is capped at 5 members. We have another professional in our practice running this group beginning in May. Call to inquire.
Group Details
Location
Desert Bloom Recovery
Henderson, NV 89074
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My Other Groups
Bloom in Recovery: DBT for Women
Dialectical Behavioral Therapy for Women: Over the course of 16 weeks, we will work through skills related to mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. This group begins April 2022 and will be offered online. This is subject to availability. Each group is limited to 6 participants.
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Age
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Wildflower Recovery: Teen DBT Coping Skills
Wildflower Recovery: Dialectical Behavior Skills for Teens: Over the course of 16 weeks, we will work through skills related to mindfulness, distress tolerance, shame resiliency, emotion regulation, and interpersonal effectiveness. This curriculum is adapted to fit the needs of our teens (ages 14-18). This group is currently being offered online for teens in Nevada, Utah, and Washington. It is 60-90 minutes weekly. This is subject to availability. Each group is limited to 8 participants. Contact us to join our group beginning February 2022.