Women's Sexual Trauma Survivors (8 Weeks, ONLINE)

Long after sexual trauma you may struggle with anxiety, shame, grief, and isolation. Those close to you may inadvertently trigger strong reactions like anger/rage, fear/panic, and intrusive thoughts. You don't feel like yourself, and you're not sure who to talk to. I've spent the past 16 years helping sexual trauma survivors build self-compassion and reclaim their identity so it's not defined by trauma. I created this group so survivors can connect and empower each other as they work toward healing. Next group series: January 2026. Visit www.wellness4humanity.com for more information.