Women's Self Renewal Groups
Based on Renee Trudeau's book, A Mothers Guide to Self Renewal: How to reclaim, rejuvenate and re-balance your life. These groups are structured coaching programs designed for women at all life stages. Topics include: reconnecting with who you are, strategies and insights for balanced living, managing your energy, saying no and asking for help, the transformative power of self care, reclaiming adventure and unleashing your creativity.
Group Details
Location
Christie Sprowls Psy.D
3625 Manchaca Road
Suite 203
Austin, TX 78704
Group Meets
Expertise
Age
Location
My Other Groups
Mastery Group with a Performance Enhancement Focus
If you are looking for something to help you reach your goals for 2013, come join me. I am offering a series of groups for individuals who want to enhance performance in Personal, Professional, and Creative endeavors. This group will include a clear process and structure to assist individuals in identifying goals and desired outcomes, while creating strategies for change within the twelve week period.