Women's Self-Compassion Group
Do you feel tired of feeling anxious and worried that your best efforts are never good enough? Do you feel overwhelmed with constant self-critical thoughts? What if there was a way to stop feeling shame and guilt? Join us this fall for a special group experience as we read and discuss the incredible book, Self-Compassion by Kristin Neff. Over 9 weeks, we will learn and explore how your self-critical voice developed, and how you can get it to stop.
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Virtual
Houston, TX 77006
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8 Keys To Recovery - Virtual Eating Disorder Group
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