Women's Relationship Support Group - 20s and 30s
Group goals include: helping each other heal through shared experience, build social relationships with women, redefine your relationship needs and wants, practice safe vulnerability and healthy emotional expression, improve your self-worth. **This group is virtual**
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My Other Groups
Support Group for New Mamas!
This group aims to provide social-emotional support to new Mamas (those with children 2 and under). The goal is to create a comfortable environment that fosters shared experiences and vulnerability while discussing topics including current parenting trends, the dreaded "Mom guilt", self-care, balancing work and family, among many others! Together, we will create a supportive community that extends beyond the group!
Blended Balance - support group for parents
Blended families typically include a stepparent, step-siblings or half-blood siblings. Whatever the mix; blending two families is difficult. This group aims to provide parents of blended families a supportive network to discuss the common stressors and challenges faced by this population. This group will provide a safe space to express your inner thoughts and emotions. We will review evidenced-based behavioral strategies, communication techniques, and ways to establish firm and healthy boundaries to foster a balanced union. **We welcome one or both parents to attend**