Women's Psychotherapy Group
Women often internalize disempowering messages learned from childhood. Consequently, we learn to believe that we are inadequate or incapable of realizing our potential. We doubt ourselves, our worth & are crippled in thinking, feeling, & expressing ourselves with authenticity. In a safe & supportive environment, women can : ~discover how their inner beliefs translate into behavior & relationships in the outer world ~examine their style of relating to self & others & explore new ways of relating to others& showing-up ~deepen their relationship with themselves & others ~ work through issues of life transistions, depression, anxiety, parenting, relationships, & grief
Group Details
Location
2428 K Street
Sacramento, CA 95816
Session Cost
Group Meets
Age
Location
My Other Groups
Adolescent Social Skills Group
Social Skills group for adolescents (9-14)who are having issues with peers and at home with: moderate oppositional/ defiant behavior, low self-esteem, peer pressure, relational issues, impulsivity of speech and behavior. Teaches social cues, empathy, social consciousness, constructive communication, conflict resolution, and regulation of feelings
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Session Cost
Girl Power/ Body Postive Adolescent Girl Group
Adolecent Girl group to empower and teach girls that their health and future are more important than their image yet their self esteem is llnked to all three... issues to be explored.... peer relationships/cat fights; healthy vs distorted body image;peer pressure; perfectionism vs. lack of self esteem; Eating Disorders; Cutting; Sexting