Women's Psychotherapy Group
Are you focusing your energy on taking care of others, even at the expense of your own personal fulfillment? Are you seeking deeper connections? Are you ready to find new ways to make meaningful changes in your life? You are not alone. Many women, especially mothers, easily inhabit a caretaking role within their families, workplace, and friendships, but find it more challenging setting healthy boundaries, developing satisfying friendships, and tuning in to their own needs. This therapy group will help you connect with other moms in a safe and nurturing place where you can explore your feelings, thoughts, and interactions.
Group Details
Location
In Step
8500 Executive Park Avenue
Ste 204
Fairfax, VA 22031
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Location
My Other Groups
Raise Your Parenting IQ – Parent Group
Are you often frustrated with your child’s behavior? Are you frequently engaged in a power struggle with your child? Do you question whether your child’s behavior is “normal?” Research consistently highlights the success of parent groups in helping families make changes. Parents play a vital role in the social, emotional, and behavioral development of their children. This Parenting IQ program is a weekly group where you will learn easy-to-implement strategies and gain confidence in supporting your child’s development in a safe space to share your concerns.
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Teen Groups
Social groups in high school are confusing and the pressures of academics and extracurricular activities make it even harder. Teens who struggle with anger, anxiety, depression, and/or have developed a poor set of coping skills find the dynamics even more challenging. We determine placement into our various groups after an initial evaluation. Some of our groups are specifically geared toward teens with high functioning autism and their specific needs. Each group is built on the core concepts of group therapy in which group members support, encourage, challenge and process their issues together.