Women's Process Group

This in-person group is available to women 35-55 yrs of age. The group focuses on social emotional well being, and explores topics around identity, balancing multiple roles, managing anxiety, and health and wellness. The group is capped at 7 participants. Groups meet Sunday mornings at 10am every other week starting in September. Individuals who are interested in joining, have questions, or would like additional information can reach out to cheryl@nj-therapy.com.