Women's Mindfulness-based Pain Management Training

This is a structured, mindfulness-based training for chronic pain management in women only. We meet once a week for 2 hours for 8 sessions. Group size is typically 6 to 10 women. Attending a FREE, one-time Orientation session is required to ensure this is a good fit for you. We hope to begin the next 8-session training in August 2025, likely on Tuesdays after 3 p.m. (pending sufficient enrollment). If you are interested but unavailable Tuesday afternoons, please let me know! Days/times of future trainings are based on the needs of those interested in participating.