Host: Ibinye Osibodu-Onyali, MS, LMFT
Group meets in:
Murrieta, CA 92562
"You're emotionally exhausted. On the outside it seems like everything's great.But you feel drained on the inside. You spend too much time taking care of everyone else. Your emotional bank is empty. You want to learn how to lift your ..."
(951) 307-0766
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Group meets in:
Murrieta, CA 92562
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"You're emotionally exhausted. On the outside it seems like everything's great.But you feel drained on the inside. You spend too much time taking care of everyone else. Your emotional bank is empty. You want to learn how to lift your ..."

Women's Issues Support Groups
Murrieta women's support groups who have a special focus on women and women's issues, including women's emotional health, women's mental health and life transitions for women. Women's counseling in Murrieta may include caring for women and for women's self esteem, help for abused women, battered women and career women. Counseling for women and psychotherapy for women in Murrieta help with mental health issues and life transitions.

What is the difference between Group Therapy and a Support Group?
Murrieta Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Murrieta is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Murrieta are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.