Women's Group Therapy

Online Group Therapy for 8 Women focuses on learning about the Internal Family Systems (IFS) model of healing and connecting with other women who may be experiencing the same challenges in life. You will receive compassion and support as you “find your way back home” to your Authentic Self. Women who are interested in joining the next group starting in September 2025 should contact me so we can set up an interview to see if we are a good fit.
Group Details
Location
Northborough, MA 01532
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My Other Groups
Authentic Eating Therapy Group
This Authentic Eating Support Group is for women who have a basic understanding of Internal Family Systems, and are struggling with extreme behaviors of overeating, binging, purging, restricting, obsessing (about sugar, calories, body weight and size, health, dieting) and over/under exercising. In this online Therapy group, we will be focusing on re-connecting your Authentic Self and your wounded parts. Learn how your Authentic Self can heal your burdened parts with compassion and by appreciating their good intentions! For more information visit compassionbasedhealing.com
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Joyful Journey Support Group
Welcome to the Next Chapter of Your Healing Journey: Stepping into Joy! You have done the profound work of therapy, worked through depression, anxiety, trauma, or other burdens that were blocking your access to your Authentic Self (innate wisdom and wholeness). Now you find yourself asking: “What do I do with this wonderful, beautiful life that I have?” This is where your Joyful Journal begins – as a gentle approach to help you step fully into the joy, playfulness, and ease that are natural expressions of your Authentic Self.