Women's Group Therapy and Meditation

Join us for the Monthly Women's Therapy and Meditation Group, held on the first Friday of each month from 6:30 – 8:00 PM (EST). This supportive space blends Talk Therapy with Guided Meditation, offering a gentle way to reduce stress, cultivate inner peace, and set intentions for growth. Each session explores a variety of healing topics, providing insights to help you navigate life’s challenges with clarity and confidence. Whether you’re seeking balance, self-discovery, or a deeper connection to yourself, this group offers empowering approach. All levels are welcome. Sign up online to reserve your spot!