Women's Group
Women's Group is a weekly one hour long DBT group which teaches essential coping skills to manage emotions, improve relationships, and navigate life's challenges. This group focus on four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Led by trained professionals, DBT Skills Groups provide a safe space for participants to practice these skills alongside others who are facing similar struggles. This group are designed to be both warm and welcoming, fostering a sense of community while helping individuals develop practical tools to create positive change in their lives.
Group Details
Location
Rise + Renew Collective Wellness, LLC
1001 Hingham Street
Suite 303
Rockland, MA 02370
Group Meets
Expertise
Types of Therapy
Age
Location
Rise + Renew Collective Wellness, LLC
1001 Hingham Street
Suite 303
Rockland, MA 02370
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My Other Groups
Young Adult Group
Young Adult Group is a weekly one hour long DBT group which teaches essential coping skills to manage emotions, improve relationships, and navigate life's challenges. This group focus on four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Led by trained professionals, DBT Skills Groups provide a safe space for participants to practice these skills alongside others who are facing similar struggles. This group are designed to be both warm and welcoming, fostering a sense of community while helping individuals develop practical tools to create positive change in their lives.
Expertise
Types of Therapy
Age
Creative Teen DBT Group
Creative Teen DBT Group is a weekly one hour long DBT group which teaches essential coping skills to manage emotions, improve relationships, and navigate life's challenges. This group focuses on four key areas while using a creative modality to help foster coping skills : mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Led by trained professionals, DBT Skills Groups provide a safe space for participants to practice these skills alongside others who are facing similar struggles. This group are designed to be both warm and welcoming, fostering a sense of community while helping individuals develop practical tools to create positive change in their lives.