Women's Empowerment Post-Divorce
This group is designed for divorced female adults who have been involved in abusive traumatic relationships.
Group Details
Location
Meadowbrook Counseling
1433 1200 West
Orem, UT 84057
Session Cost
Group Meets
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Group Practice
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Yoga Therapy Group in Highland
Yoga therapy is a wonderful and effective way to help empower you to learn how to help yourself. A group setting helps you do this in a friendly and encouraging environment. Most classes include breathing techniques, gentle movement, inquiry around your condition, relaxation, and meditation as appropriate.
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Relational Dynamics
This group is designed to discuss interpersonal skills including verbal and non-verbal communication, active listening, problem solving, decision making, and assertiveness. Developing such skills will help to improve and nurture relationships with family, friends, roommates, and co-workers. The class will be 8 weeks long starting 1/11/21. We hope to see you there!