Women's Divorce Survival Group
10-week group for women struggling with the overwhelm of divorce or separation. Get professional and group support and learn new tools to manage the emotional challenges that go along with one of the most stressful times any of us will ever go through.
Group Details
Location
Katherine Jewett, MA LMFT
395 Taylor Blvd #220
Pleasant Hill, CA 94523
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My Other Groups
Mindfulness and Stress Reduction for Teens
Teen years are particularly stressful and anxiety filled. No longer a child, but not yet an adult, there are so many changes that are happening in a teens world: social pressures, role changes, and brain changes. Part of the brain are actually shut down temporarily while others are ramped up. The result--rampant emotional overwhelm! Mindfulness is a proven way to help teens to change their brain architecture resulting in better emotional balance, better focus, and better control. This group is an education and process group which teaches teens skills that will be valuable now and throughout their lives.
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MFT/LPC Trainee Process and Support Group
Beginning the journey toward your LMFT, LPCC, or LSW can be daunting, confusing, and anxiety provoking. This group is part psychoeducational, part process, and part support and can help you to manage and thrive on your journey. Participation is also a great way to earn hours toward your licensing.