Women’s Coping Skills Group

A supportive, judgment-free space where a small group of women can learn and grow and work on healthy skills. This group is designed to help you build practical tools to manage stress, anxiety, life transitions, and everyday challenges. Through guided discussions, evidence-based strategies, you'll gain strength and resilience Whether you're navigating a tough season or simply want to grow in emotional wellness. You do not need to be an individual client to join. This is not a replacement for counseling but a group to enhance and learn new skills. Please email me at tarayunglpc@gmail.com for more information