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Photo of Kristin Kelly Steady, MS, Pre-Licensed Professional
Women's Coping Skills Group
Hosted by: Kristin Kelly Steady
THERAPY GROUP

Women's Coping Skills Group

Photo of Kristin Kelly Steady, MS, Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today

Let's Connect (952) 592-9860
Photo of Kristin Kelly Steady, MS, Pre-Licensed Professional

NEXT GROUP START DATE TBD. This group will meet weekly for six weeks. It will focus on mindfulness, regulating emotions, tolerating stress, self-care and boundaries in relationships. This is a skills-based group. You will be taught new skills at each meeting and have opportunities to practice those skills between sessions and share your experience with the group. Participants encouraged to commit to the entire six weeks as there is a lot of material covered and a group functions best when clients attend consistently. Group participants have a one-on-one appointment with the group facilitator prior to starting.

Group Details

Location

Panoramic Perspectives

Lakeville, MN 55044

Session Cost

$40

Group Meets

Every Tue 6:30 P.M. - 8 P.M.

Expertise

Anxiety,  Depression,  Women's Issues 

Types of Therapy

Dialectical Behavior (DBT) 

Age

Adults 
Email Kristin Kelly Steady about this group or call - (952) 592-9860
Let's Connect (952) 592-9860
Photo of Kristin Kelly Steady, MS, Pre-Licensed Professional

Group Practice at a Glance

Panoramic Perspectives

Lakeville, MN 55044