Women’s Anxiety Group
This group is for adult women who experience anxiety. The intention of this group is to create a safe space to connect with other women and explore common stressors and worries. Our group facilitators help you self-reflect and notice patterns of worry and self-judgment that may be impacting how you experience your life. By connecting with others who have similar struggles and learning tools to quiet your inner critic and feel more empowered, this group can help you feel more confident and engaged in your life. Contact us today to sign up for your free screening appointment.
Group Details
Location
3695 Alamo Street
103
Simi Valley, CA 93063
Group Meets
Expertise
Age
Location
My Other Groups
Men’s Support Group
This group is for adult men. As men, we are often given the message that emotions and vulnerability make us weak. Much of the time we learn to create surface level relationships and struggle to communicate what we are actually feeling in an authentic way. In this group, you will be supported by other men with similar challenges. The intention of the group is to help members gain awareness of their own patterns that interfere with relationships and create a space to authentically connect with emotions and vulnerability. Contact us today to sign up for your free screening appointment.
Expertise
Teen Girls Anxiety Group Therapy
This group is for teen girls (ages 13-16) who experience anxiety. Common themes include school anxiety, social pressure, and perfectionism. In this group, members can expect to receive support, realize they are not alone in their experiences, and gain some coping tools in learning to manage anxiety. The intention of this group is to help group members build confidence and self-love. It is our belief that as self-love grows, confidence in managing anxiety and stress will also increase. If you are interested in learning more, contact us today to sign up for your free screening appointment.