Welcome !!! This twelve week course will utilize the book " The Artists Way, A spiritual path to higher creativity." By Julia Cameron. This is a perfect way to learn how to take care of yourself while helping to take care of others. The class will be designed to meet and identify your special talents and gifts. Often woman get wrapped up in taking care of their family, work, and community obligations. Generally, we're the last ones for self care for ourselves. Call and make a fre4e appointment to determine if this group would benefit you. Hope to see you soon!
Group Details
Issues: Coping Skills, Dual Diagnosis, Life Coaching
Types of Therapy: Mindfulness-Based (MBCT)
Age: Adults
Session Cost:
$20 - $50
(207) 730-2870