This is a support group for women with ADD/ADHD or Executive Function challenges (focused on brain based differences in smart people). A safe place to share and discuss strategies to accomplish goals, techniques for time and project management, how to improve productivity, communication and relationships, tips for lasting organization, creating routines, life/career balance and reducing stress, the value of self-care (and how to fit it in). Meets every other week for a limited number of sessions. Specific dates and location vary depending upon the session.
Issues: ADHD, Coping Skills, Life Coaching
Types of Therapy: Coaching
Ossining, NY 10562