Women in Toxic or Narcissistic Relationships

Are you feeling that the relationships you have are unbalanced or even toxic? Do you wish that your partner/family member/work colleague/friend was more supportive and showed you kindness? This 6-week women's group will help you to find your voice and validate your needs. Learning Objectives: 1. Understand why some women seek out or stay in relationships with selfish people. 2. Identify when and how you became powerless. 3. Learn how to communicate assertively and to ask for what you desire. 4. Recognize the differentials between healthy and unhealthy relationships. 5. Develop greater self-esteem and a positive self-image.
Group Details
Location
Teletherapy
West Lake Hills, TX 78746
Session Cost
Expertise
Age

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