This group is for women who are going through divorce. In this supportive group we explore deeply where you are stuck and how to move forward into the life you truly want. Come learn to bring more aliveness & contentment to your life! You will learn ways of tuning into your inner self; going beyond the chatter of your mind to a deeper place of knowing & guidance. We will use supportive conversation, body centered therapy, journaling, art therapy, guided relaxation, mindfulness & meditation techniques. You will learn skills to use every day for enhancing & balancing your life.
Issues: Anxiety, Divorce, Grief
Types of Therapy: Somatic
$50 - $70
Nyack, NY 10960