Women Beyond Burnout

NEXT START DATE: OCTOBER! Burnout isn’t just stress or exhaustion—it’s a nervous system shaped by prolonged demand. It shows up as anxiety, low mood, or deep fatigue, especially in professional, caregiving, or high-responsibility roles. This 8-week group offers a structured, supportive space to pause, recalibrate, and begin recovery without pressure to push through. Through guided discussion and nervous-system–informed strategies, participants learn how burnout develops and how to restore clarity, energy, and capacity. Information sessions are being scheduled for 9/10 & 9/15 on Zoom. Reach out to register— all sessions/groups are virtual.