Women: Anger & Assertiveness Psychotherapy Group

** NOW OFFERING INDIVIDUAL & COUPLE TELEHEALTH ANGER & ASSERTIVENESS SESSIONS until COVID-safe to resume group** Safe, supportive, confidential place for women ready to learn anger management & assertiveness skills. Heal trauma, abuse, bullying from adult, teen, childhood.. Share, witness each other's challenges, successes. Receive support and validation. Develop respect for yourself & others. Attract, choose, maintain healthy, more satisfying relationships. Assertiveness is respectful expressions of thoughts, feelings, attitudes from a position of natural authority while also respecting others. Learning to speak up in clear, honest, responsible ways is essential for successful communication. Diversity -- age, ethnicity, culture, sexual orientation, religion, life experiences, are valued. Call: 510-841-1261