Trauma and PTSD Support Groups in Wisconsin
Waypoint Counseling & Wellness
Please visit Waypointwi.com for therapist profiles and for new client requests.

Hosted by Annmarie Geiss
Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Verified
Group meets in Monona, WI 53716
Please visit Waypointwi.com for therapist profiles and for new client requests.
Depression
Group for adult females suffering symptoms of depression,
trauma
and post traumatic stress disorder.

Hosted by Charlotte D Mayfield
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Milwaukee, WI 53211
Group for adult females suffering symptoms of depression,
trauma
and post traumatic stress disorder.
Restoring Trauma: Skills Group
In this three week workshop, you will gain education on some of the basic principles of
trauma
and learn how to apply practical skills that can be used in your personal and/ or professional life. These skills will serve to ...

Hosted by Stephanie Hurlburt
Clinical Social Work/Therapist, MSW, LCSW
Verified
Group meets in Eau Claire, WI 54701
In this three week workshop, you will gain education on some of the basic principles of
trauma
and learn how to apply practical skills that can be used in your personal and/ or professional life. These skills will serve to ...
Women's Trauma Recovery Group
This group meets weekly to focus on coping skills, psycho-education, support and processing how
trauma
has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...

Hosted by Four Winds Counseling LLC
Licensed Professional Counselor, MS, LPC, CSAC, ICS
Verified
Group meets in Middleton, WI 53562
This group meets weekly to focus on coping skills, psycho-education, support and processing how
trauma
has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active ...
Essential Hope Counseling
Essential Hope Counseling provides mental health therapy to children, teen and adults in person and online via video sessions.

Essential Hope Counseling provides mental health therapy to children, teen and adults in person and online via video sessions.
Healing Religious & Spiritual Trauma
Join Katherine Usher, clinical intern at Clear Path Counseling & Wellness, for a group in deconstructing belief systems that no longer serve us. Katherine is a clinical intern at Clear Path Counseling and Wellness. She seeks to create a non-judgmental ...

Hosted by Katherine Usher
Marriage & Family Therapist Intern, MFT-IT
Verified
Group meets in Madison, WI 53711
Join Katherine Usher, clinical intern at Clear Path Counseling & Wellness, for a group in deconstructing belief systems that no longer serve us. Katherine is a clinical intern at Clear Path Counseling and Wellness. She seeks to create a non-judgmental ...
Mindfulness Telemental Health Group
Participants in this group will be instructed in the practice of Mindfulness and will practice these techniques. Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, ...

Hosted by Alicia 'logan' Barrs
Clinical Social Work/Therapist, LCSW
Verified
Group meets in Rothschild, WI 54474
Participants in this group will be instructed in the practice of Mindfulness and will practice these techniques. Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, ...
The Webs They Weave
Psychotherapy group for those experiencing betrayal
trauma
, offering a space to connect with individuals who have gone through similar experiences, fostering a sense of validation and support. Group therapy sessions focus on exploring complex emotions, rebuilding trust, setting boundaries, and ...

Hosted by Stevie J Miller
Marriage & Family Therapist, MS, LMFT, CSAT, CSOTP, CCPS
Verified
Group meets in Milwaukee, WI 53228
Psychotherapy group for those experiencing betrayal
trauma
, offering a space to connect with individuals who have gone through similar experiences, fostering a sense of validation and support. Group therapy sessions focus on exploring complex emotions, rebuilding trust, setting boundaries, and ...
Eating Disorder and Mental Health Support Network
The Eating Disorder and Mental Health Support Network is dedicated to providing quality, person-centered mental health services to individuals, families and communities impacted by eating disorders,
trauma
, anxiety, depression, and other life and mental health challenges. We welcome individuals and ...

Hosted by Shannon Adamczyk
Licensed Professional Counselor, LPC, CSAC
Verified
Group meets in Madison, WI 53719
The Eating Disorder and Mental Health Support Network is dedicated to providing quality, person-centered mental health services to individuals, families and communities impacted by eating disorders,
trauma
, anxiety, depression, and other life and mental health challenges. We welcome individuals and ...
Healing Circles
A small gathering of people who share their experiences and support each other as we grow. Space is limited! Begins Jan 2023.

Hosted by Donna Glaser
Licensed Professional Counselor, MA, LPC, LCPC, CCATP, CCTP-II
Verified
Group meets in Chetek, WI 54728
A small gathering of people who share their experiences and support each other as we grow. Space is limited! Begins Jan 2023.
Re-Entry Support Group/Circles of Healing
Individuals ReEntering back into communities will decrease recidivism, or returning back to incarceration, by engaging in case management services that eliminates barriers to employment with livable wages, housing, and education/training, to advance in life after incarceration. Circles of Healing is ...

Hosted by MKE Community Wellness Center
Licensed Professional Counselor, MS, LPC
Verified
Group meets in Milwaukee, WI 53212
Individuals ReEntering back into communities will decrease recidivism, or returning back to incarceration, by engaging in case management services that eliminates barriers to employment with livable wages, housing, and education/training, to advance in life after incarceration. Circles of Healing is ...
Therayology
Our goal is to help you develop greater emotional resilience so that you can feel better about yourself as well as be better equipped to handle the challenges of life and relationships.

Hosted by Therayology
Licensed Professional Counselor, MS, LPC
Verified
Group meets in Milwaukee, WI 53207
Our goal is to help you develop greater emotional resilience so that you can feel better about yourself as well as be better equipped to handle the challenges of life and relationships.
Rebuilding After break up/Divorce
Break up/Divorce/end of a love relationship is one of the most painful life experiences. Based on the work of Dr. Bruce Fisher, The goal of this group is to work through the process of loss, self examination and new learn ...

Hosted by Bonnie Dilley (Lubet)
Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Verified
Group meets in Madison, WI 53719
Break up/Divorce/end of a love relationship is one of the most painful life experiences. Based on the work of Dr. Bruce Fisher, The goal of this group is to work through the process of loss, self examination and new learn ...
Trauma Sensitive Mindfulness for Women
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement
trauma
...

Hosted by Cassandra N Quick
Licensed Professional Counselor, MA, LPC, NCC
Verified
Group meets in Middleton, WI 53562
Groups ran 8 weeks in Feb, April, June, September, and November. Limited to 12 participants. Outside referrals private pay only or will accept BCBS or UHC insurance only. Private pay $50/session plus $90 30-minute intake required. Learn and implement
trauma
...
Courage Group
IPV/DV FEMALE Veteran's and Dependents. Contact for more information. Requires screening prior to attendance. Potential participants will be screened for risk, needs, and to see if they are a good match for the material and participation requirements of the program.

Hosted by Embrace Behavioral Health, LLC
Psychologist, PsyD, LP
Verified
Group meets in Kaukauna, WI 54130
IPV/DV FEMALE Veteran's and Dependents. Contact for more information. Requires screening prior to attendance. Potential participants will be screened for risk, needs, and to see if they are a good match for the material and participation requirements of the program.
A Healing Place, Complete Counseling Care
A Healing Place specializes in mindfulness, positive psychology, and providing therapy for individuals with
trauma
histories,
PTSD
, anxiety, and depression. We work with children, adolescents, adults, couples, and families from ages 4 to adult. Whatever the age, we want our ...

Hosted by A Healing Place, Complete Counseling Care
Licensed Professional Counselor
Verified
Group meets in Neenah, WI 54956
A Healing Place specializes in mindfulness, positive psychology, and providing therapy for individuals with
trauma
histories,
PTSD
, anxiety, and depression. We work with children, adolescents, adults, couples, and families from ages 4 to adult. Whatever the age, we want our ...
Purple Lotus Counseling
Purple Lotus Counseling is a small group clinic serving the Appleton, WI, Fox Valley and greater Wisconsin area. Our primary focuses are helping clients reach their personal goals, and address any mental health concerns that may be impacting their ability ...

Hosted by Katie Huskey
Clinical Social Work/Therapist, MSW, LCSW
Verified
Group meets in Appleton, WI 54911
Purple Lotus Counseling is a small group clinic serving the Appleton, WI, Fox Valley and greater Wisconsin area. Our primary focuses are helping clients reach their personal goals, and address any mental health concerns that may be impacting their ability ...
Learning Life Skills- 8 Adult Programs
Education Not Incarceration, Inc. (ENI) is a non-profit organization offering adult education, direction, and support with life's challenges. The 8 programs include: Parenting Skills, Resume Writing & Interview Skills, Housing & Insurance,
Trauma
Care, SMART Choices, Healthy Relationships, Positive Social ...

Hosted by Teresa Gross
Licensed Professional Counselor, MA, LPC
Verified
Group meets in Menasha, WI 54952
Education Not Incarceration, Inc. (ENI) is a non-profit organization offering adult education, direction, and support with life's challenges. The 8 programs include: Parenting Skills, Resume Writing & Interview Skills, Housing & Insurance,
Trauma
Care, SMART Choices, Healthy Relationships, Positive Social ...
Yoga Nidra
Yoga Nidra is a wonderful way to destress and relax. Yoga nidra has been clinically shown to reduce anxiety, alleviate symptoms of depression and
trauma
, reduce cravings for alcohol/drugs and help with insomnia. We provide all materials needed (yoga mat, ...

Hosted by Lifespan Psychotherapy
Drug & Alcohol Counselor, MA, ATR-BC, LPC, CSAC, ICS
Verified
Group meets in Hartland, WI 53029
Yoga Nidra is a wonderful way to destress and relax. Yoga nidra has been clinically shown to reduce anxiety, alleviate symptoms of depression and
trauma
, reduce cravings for alcohol/drugs and help with insomnia. We provide all materials needed (yoga mat, ...
From Break up to Empowered Break Through for Women
This signature program is for women who are ready for healing rediscovery and stepping into their best self mind body health and spirit. This is a safe supportive private on line community to share, learn and create the next chapter ...

Hosted by Bonnie Dilley (Lubet)
Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Verified
Group meets in Madison, WI 53719
This signature program is for women who are ready for healing rediscovery and stepping into their best self mind body health and spirit. This is a safe supportive private on line community to share, learn and create the next chapter ...
See more therapy options for Wisconsin
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.
What is the difference between Group Therapy and a Support Group?
Wisconsin Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Wisconsin is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Wisconsin are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Wisconsin is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Wisconsin are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.