Trauma and PTSD Support Groups in Wisconsin

Purple Lotus Counseling is a small group clinic serving the Appleton, WI, Fox Valley and greater Wisconsin area. Our primary focuses are helping clients reach their personal goals, and address any mental health concerns that may be impacting their ability to live their best life. Purple Lotus Counseling offers in person and telehealth services.
Photo of Katie Huskey, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Katie Huskey
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Appleton, WI 54911
Purple Lotus Counseling is a small group clinic serving the Appleton, WI, Fox Valley and greater Wisconsin area. Our primary focuses are helping clients reach their personal goals, and address any mental health concerns that may be impacting their ability to live their best life. Purple Lotus Counseling offers in person and telehealth services.
(920) 944-6271 View (920) 944-6271
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active in individual therapy at Four Winds Counseling LLC, and clients who have an ongoing therapist in the community.
Photo of Suzanne Moran - Four Winds Counseling LLC, Licensed Professional Counselor, MS, LPC
Hosted by Four Winds Counseling LLC
Licensed Professional Counselor, MS, LPC
Group meets in Middleton, WI 53562
This group meets weekly to focus on coping skills, psycho-education, support and processing how trauma has affected client's lives. The group provides specific support for women who are diagnosed with dissociative identity disorder. The group is open to clients active in individual therapy at Four Winds Counseling LLC, and clients who have an ongoing therapist in the community.
(608) 530-6279 View (608) 530-6279
Break up/Divorce/end of a love relationship is one of the most painful life experiences. Based on the work of Dr. Bruce Fisher, The goal of this group is to work through the process of loss, self examination and new learn coping skills while building inner strength in a supportive safe environment. Group is now virtual and includes 1:1 coaching to work on individual needs. Group runs for 12 weeks next session starts soon call 608 577-4222 for more information. Early bird registration now!
Photo of Bonnie Lynn Schoeneman-Lubet, Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Hosted by Bonnie Lynn Schoeneman-Lubet
Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Group meets in Madison, WI 53719
EMDR, Brainspotting, Trauma informed care
Break up/Divorce/end of a love relationship is one of the most painful life experiences. Based on the work of Dr. Bruce Fisher, The goal of this group is to work through the process of loss, self examination and new learn coping skills while building inner strength in a supportive safe environment. Group is now virtual and includes 1:1 coaching to work on individual needs. Group runs for 12 weeks next session starts soon call 608 577-4222 for more information. Early bird registration now!
(608) 844-2117 View (608) 844-2117
A Healing Place specializes in mindfulness, positive psychology, and providing therapy for individuals with trauma histories, PTSD, anxiety, and depression. We work with children, adolescents, adults, couples, and families from ages 4 to adult. Whatever the age, we want our clients not just to survive but thrive.
Photo of Lisa K. Anderson - A Healing Place, Complete Counseling Care, Licensed Professional Counselor
Hosted by A Healing Place, Complete Counseling Care
Licensed Professional Counselor
Group meets in Neenah, WI 54956
A Healing Place specializes in mindfulness, positive psychology, and providing therapy for individuals with trauma histories, PTSD, anxiety, and depression. We work with children, adolescents, adults, couples, and families from ages 4 to adult. Whatever the age, we want our clients not just to survive but thrive.
(920) 776-6753 View (920) 776-6753
Are you a Female-Identifying Millennial seeking a space to heal and connect with others who truly get it? This group is designed for women navigating the effects of trauma while juggling the unique challenges of adulting in and information-dense world. Together, we’ll explore the impact of past experiences on your relationships, self-worth, and sense of belonging. In a safe, supportive environment, you’ll gain insight, build resilience, and find connection with others on similar journeys. You don’t have to carry this alone—let’s create a community of healing and growth.
Photo of Sarayu Meraki, Licensed Professional Counselor, LPC
Hosted by Sarayu Meraki
Licensed Professional Counselor, LPC
Group meets in Cedarburg, WI 53012
I have trained intensively to work with complex trauma and am a NARM (NeuroAffective Relational Model) Master Therapist.
Are you a Female-Identifying Millennial seeking a space to heal and connect with others who truly get it? This group is designed for women navigating the effects of trauma while juggling the unique challenges of adulting in and information-dense world. Together, we’ll explore the impact of past experiences on your relationships, self-worth, and sense of belonging. In a safe, supportive environment, you’ll gain insight, build resilience, and find connection with others on similar journeys. You don’t have to carry this alone—let’s create a community of healing and growth.
(262) 300-8265 View (262) 300-8265
Dialectical Behavior Therapy is a therapeutic approach teaching social-emotional and resilience skills. It is an evidence-based treatment with skills that focus on mindfulness, interpersonal effectiveness and communication, emotion regulation, and distress tolerance. Skill group involves teaching and helping youth practice skills to use in a variety of settings including at home with family and at school with peers/adults.
Photo of Jessie Richardson, Licensed Professional Counselor, MS, LPC
Hosted by Jessie Richardson
Licensed Professional Counselor, MS, LPC
Group meets in Wauwatosa, WI 53226
A majority of my experience has been working with youth and adults who have experienced attachment disruptions as a result of childhood trauma.
Dialectical Behavior Therapy is a therapeutic approach teaching social-emotional and resilience skills. It is an evidence-based treatment with skills that focus on mindfulness, interpersonal effectiveness and communication, emotion regulation, and distress tolerance. Skill group involves teaching and helping youth practice skills to use in a variety of settings including at home with family and at school with peers/adults.
(414) 360-8182 View (414) 360-8182
We are a small group practice specializing in trauma, OCD, relationships, grief, anxiety, and depression. Led by Laurie Rechek, a Licensed Clinical Social Worker with extensive experience in emergency mental health, we are dedicated to providing compassionate care and fostering healing. Our individualized counseling is tailored to your unique needs, with evidence-based interventions delivered with empathy and professionalism. We prioritize creating a calm, nurturing space where you can explore emotions, develop coping skills, and work towards lasting positive change, ensuring you feel welcomed, respected, and supported throughout your therapeutic journey.
Photo of Laurie A Rechek - Rechek Psychotherapy Services LLC, Clinical Social Work/Therapist, LCSW
Hosted by Rechek Psychotherapy Services LLC
Clinical Social Work/Therapist, LCSW
Group meets in Fond Du Lac, WI 54937
We are a small group practice specializing in trauma, OCD, relationships, grief, anxiety, and depression. Led by Laurie Rechek, a Licensed Clinical Social Worker with extensive experience in emergency mental health, we are dedicated to providing compassionate care and fostering healing. Our individualized counseling is tailored to your unique needs, with evidence-based interventions delivered with empathy and professionalism. We prioritize creating a calm, nurturing space where you can explore emotions, develop coping skills, and work towards lasting positive change, ensuring you feel welcomed, respected, and supported throughout your therapeutic journey.
(920) 516-1417 View (920) 516-1417
Speciality clinic focusing on the treatment of Anxiety and OCD related disorders. We have two locations; Madison and Appleton.
Photo of Sarah Francois - Rivulet Clinical Services, Clinical Social Work/Therapist, LCSW
Hosted by Rivulet Clinical Services
Clinical Social Work/Therapist, LCSW
Group meets in Madison, WI 53713
Speciality clinic focusing on the treatment of Anxiety and OCD related disorders. We have two locations; Madison and Appleton.
(608) 673-4085 View (608) 673-4085
Serving Resilience is an in-person support group and mental health haven for food service industry workers. In this semi-structured (i.e., process-oriented and skill based) group, resilience meets support and shared experiences transform into shared strength. Serving resilience is co-facilitated by two therapists, including Dr. Grusecki. Group occurs at TASC Psychology and topics are tailored to the unique experience of service industry workers. Join us as we navigate stress, foster resilience, and promote mental well-being together.
Photo of Katelyn (Katy) Grusecki, Psychologist, PsyD
Hosted by Katelyn (Katy) Grusecki
Psychologist, PsyD
Group meets in Madison, WI 53704
Serving Resilience is an in-person support group and mental health haven for food service industry workers. In this semi-structured (i.e., process-oriented and skill based) group, resilience meets support and shared experiences transform into shared strength. Serving resilience is co-facilitated by two therapists, including Dr. Grusecki. Group occurs at TASC Psychology and topics are tailored to the unique experience of service industry workers. Join us as we navigate stress, foster resilience, and promote mental well-being together.
(608) 686-6074 View (608) 686-6074
Kimberley Welk & Associates | Family Therapy Center is a state-certified outpatient mental health clinic located in Green Bay. The clinic is currently home to 11 therapists who serve various client populations, including children, adolescents, and adults. In addition to our outpatient practice, our therapists provide school-based mental health services to the students and employees of Goodman-Armstrong Creek, Gresham, Kiel, Laona, Lena, Manitowoc, Oconto, and Tigerton school districts.
Photo of Kimberley Welk, Marriage & Family Therapist, LMFT
Hosted by Kimberley Welk
Marriage & Family Therapist, LMFT
Group meets in Green Bay, WI 54304
I work with individuals and couples navigating relationship strain, trauma, and emotionally harmful dynamics.
Kimberley Welk & Associates | Family Therapy Center is a state-certified outpatient mental health clinic located in Green Bay. The clinic is currently home to 11 therapists who serve various client populations, including children, adolescents, and adults. In addition to our outpatient practice, our therapists provide school-based mental health services to the students and employees of Goodman-Armstrong Creek, Gresham, Kiel, Laona, Lena, Manitowoc, Oconto, and Tigerton school districts.
(920) 710-8440 View (920) 710-8440
We are here to help you navigate life’s challenges. Our therapy sessions are designed to address a wide range of emotional and mental health issues. Whether you are experiencing anxiety and depression, relationship issues, stress management or need support for daily living, our team is equipped with the skills and compassion to guide you on your journey to wellness.? Our personalized, inclusive approach will create a treatment plan to meet your needs. Our mission is to provide highly effective, life changing, personalized care so you can lead a more productive and vibrant life.
Photo of Sam Schommer, Counselor, MS, LPC
Hosted by Sam Schommer
Counselor, MS, LPC
Group meets in Cedarburg, WI 53012
I work with clients in the LGBTQ community, gender letters, and with those who have experienced both developmental/single incident traumas primarily.
We are here to help you navigate life’s challenges. Our therapy sessions are designed to address a wide range of emotional and mental health issues. Whether you are experiencing anxiety and depression, relationship issues, stress management or need support for daily living, our team is equipped with the skills and compassion to guide you on your journey to wellness.? Our personalized, inclusive approach will create a treatment plan to meet your needs. Our mission is to provide highly effective, life changing, personalized care so you can lead a more productive and vibrant life.
(262) 205-7576 View (262) 205-7576
Are you in love with someone who betrayed your trust? Has your significant other made repeated promises that he or she would refrain from accessing websites or social media that you are uncomfortable with? Have you discovered secrets about your spouse or partner's life that leave you feeling shock, fear, or confusion? This is a safe place where partner's gather to share their challenges and triumphs. In the Betrayal Trauma group partner's give and receive nonjudgmental support, as well as acquire practical tools for long lasting recovery. Intake and assessment required before joining the group. Meets via a HIPAA compliant platform.
Photo of Elizabeth A. Poth, Licensed Professional Counselor, LPC, ATR, CSAT, CCPS, MBATT
Hosted by Elizabeth A. Poth
Licensed Professional Counselor, LPC, ATR, CSAT, CCPS, MBATT
Group meets in Sturgeon Bay, WI 54235
I have nearly a decade of experience supporting individuals and couples through betrayal trauma and sexual addiction recovery.
Are you in love with someone who betrayed your trust? Has your significant other made repeated promises that he or she would refrain from accessing websites or social media that you are uncomfortable with? Have you discovered secrets about your spouse or partner's life that leave you feeling shock, fear, or confusion? This is a safe place where partner's gather to share their challenges and triumphs. In the Betrayal Trauma group partner's give and receive nonjudgmental support, as well as acquire practical tools for long lasting recovery. Intake and assessment required before joining the group. Meets via a HIPAA compliant platform.
(414) 269-4276 View (414) 269-4276
Church hurt and religious trauma can leave lasting effects including shame, fear, or loss of safety in yourself and relationships. This 7-week group offers a supportive space to connect with others, share experiences, and learn grounding tools for healing, boundaries, and reclaiming your sense of self.
Photo of Callie Fox, Licensed Professional Counselor, LPC, SAC-IT
Hosted by Callie Fox
Licensed Professional Counselor, LPC, SAC-IT
Group meets in Madison, WI 53711
Church hurt and religious trauma can leave lasting effects including shame, fear, or loss of safety in yourself and relationships. This 7-week group offers a supportive space to connect with others, share experiences, and learn grounding tools for healing, boundaries, and reclaiming your sense of self.
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Please visit Waypointwi.com for therapist profiles and to complete a new client requests.
Photo of Annmarie Geiss - Waypoint Counseling & Wellness, Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Hosted by Waypoint Counseling & Wellness
Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Group meets in Madison, WI 53719
Please visit Waypointwi.com for therapist profiles and to complete a new client requests.
(608) 530-6237 View (608) 530-6237
In this three week workshop, you will gain education on some of the basic principles of trauma and learn how to apply practical skills that can be used in your personal and/ or professional life. These skills will serve to teach you how to control your heart rate, help you increase your overall window of tolerance, enhance your ability for interpersonal connection, and to overcome negative thinking patterns! You will also learn how to develop a greater self-awareness of your own physical, emotional, and mental state which is an essential part of the healing process. Handout and audio of skills included with cost.
Photo of Stephanie Hurlburt, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Stephanie Hurlburt
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Eau Claire, WI 54701
Specialization in Trauma and Trauma-informed Care, advanced training in trauma related issues and interventions
In this three week workshop, you will gain education on some of the basic principles of trauma and learn how to apply practical skills that can be used in your personal and/ or professional life. These skills will serve to teach you how to control your heart rate, help you increase your overall window of tolerance, enhance your ability for interpersonal connection, and to overcome negative thinking patterns! You will also learn how to develop a greater self-awareness of your own physical, emotional, and mental state which is an essential part of the healing process. Handout and audio of skills included with cost.
(715) 500-4611 View (715) 500-4611
This Group may be covered by your insurance. Please call our office to get pre-approved or email info@willowcounselingandarts.com to reserve your spot: (608) 445-2510. DBT Group is 24 weeks. This may feel like a big commitment, and it is a commitment to yourself that provides accountability and support from a consistent group of peers. DBT (Dialectical Behavior Therapy) is an evidence-based therapy that provides practical skills for managing emotions, improving relationships, enhancing mindfulness, and effectively handling distress. Starting January 6, 2026 Duration: 24 weeks Location: In-Person Only
Photo of Laura Stoesz, Counselor, LPC-IT
Hosted by Laura Stoesz
Counselor, LPC-IT
Group meets in Madison, WI 53704
I take a trauma-informed approach and see trust as something that's built and earned over time.
This Group may be covered by your insurance. Please call our office to get pre-approved or email info@willowcounselingandarts.com to reserve your spot: (608) 445-2510. DBT Group is 24 weeks. This may feel like a big commitment, and it is a commitment to yourself that provides accountability and support from a consistent group of peers. DBT (Dialectical Behavior Therapy) is an evidence-based therapy that provides practical skills for managing emotions, improving relationships, enhancing mindfulness, and effectively handling distress. Starting January 6, 2026 Duration: 24 weeks Location: In-Person Only
(608) 909-6936 View (608) 909-6936
Individuals, Couples, and Families: 8GK Consulting, LLC offers tailored mental health counseling services that blend therapy, coaching, and holistic wellness in Wisconsin. We aim to improve overall well-being, encourage healthy lifestyle choices, and educate clients on preventive strategies. Special Needs Families: Parenting is challenging, and raising a child with special needs truly deserves its own gold medal. While you can’t hit pause on life, you can prioritize self-care to ensure you're ready to handle whatever comes your way. We offer customized counseling for families of individuals with special needs.
Photo of Katie Stiteley, Counselor, MA, LPC
Hosted by Katie Stiteley
Counselor, MA, LPC
Group meets in Green Bay, WI 54304
Individuals, Couples, and Families: 8GK Consulting, LLC offers tailored mental health counseling services that blend therapy, coaching, and holistic wellness in Wisconsin. We aim to improve overall well-being, encourage healthy lifestyle choices, and educate clients on preventive strategies. Special Needs Families: Parenting is challenging, and raising a child with special needs truly deserves its own gold medal. While you can’t hit pause on life, you can prioritize self-care to ensure you're ready to handle whatever comes your way. We offer customized counseling for families of individuals with special needs.
(920) 875-5226 View (920) 875-5226
Education Not Incarceration, Inc. (ENI) is a non-profit organization offering adult education, direction, and support with life's challenges. The 8 programs include: Parenting Skills, Resume Writing & Interview Skills, Housing & Insurance, Trauma Care, SMART Choices, Healthy Relationships, Positive Social Skills, and Budget & Finance. Please check out the ENI website for more information. www.educationnotincarceration.org. "When we know better, we do better." Maya Angelou
Photo of Teresa Gross, Licensed Professional Counselor, MA, LPC
Hosted by Teresa Gross
Licensed Professional Counselor, MA, LPC
Group meets in Menasha, WI 54952
Education Not Incarceration, Inc. (ENI) is a non-profit organization offering adult education, direction, and support with life's challenges. The 8 programs include: Parenting Skills, Resume Writing & Interview Skills, Housing & Insurance, Trauma Care, SMART Choices, Healthy Relationships, Positive Social Skills, and Budget & Finance. Please check out the ENI website for more information. www.educationnotincarceration.org. "When we know better, we do better." Maya Angelou
(920) 944-6559 View (920) 944-6559
Psychotherapy group for those experiencing betrayal trauma, offering a space to connect with individuals who have gone through similar experiences, fostering a sense of validation and support. Group therapy sessions focus on exploring complex emotions, rebuilding trust, setting boundaries, and developing coping strategies. Participants can share their stories, gain insights from others' perspectives, and learn from different strategies for healing and recovery. The group dynamic promotes a sense of solidarity, empathy, and shared growth, empowering individuals to heal from the trauma, restore their self-worth, and foster healthier connections moving forward.
Photo of Stevie J Miller, Marriage & Family Therapist, MS, LMFT, CSAT, CSOTP, CCPS
Hosted by Stevie J Miller
Marriage & Family Therapist, MS, LMFT, CSAT, CSOTP, CCPS
Group meets in Milwaukee, WI 53228
Psychotherapy group for those experiencing betrayal trauma, offering a space to connect with individuals who have gone through similar experiences, fostering a sense of validation and support. Group therapy sessions focus on exploring complex emotions, rebuilding trust, setting boundaries, and developing coping strategies. Participants can share their stories, gain insights from others' perspectives, and learn from different strategies for healing and recovery. The group dynamic promotes a sense of solidarity, empathy, and shared growth, empowering individuals to heal from the trauma, restore their self-worth, and foster healthier connections moving forward.
(414) 600-1574 View (414) 600-1574
This group will focus on helping women 18+ rebuild their sense of self and self-esteem, regain trust in yourself, build healthy boundaries, and begin to thrive, not just survive in a supportive, group environment. This group will consist of skill building as well as personal sharing and processing. The group meets on a weekly basis, for 8 weeks with a set group. NOW ENROLLING!!
Photo of Jennifer Larsen, Licensed Professional Counselor, MS, LPC
Hosted by Jennifer Larsen
Licensed Professional Counselor, MS, LPC
Group meets in Delafield, WI 53018
Licensed Professional Counselor (LPC), Narcissistic Abuse Treatment Clinician (NATC), and Certified Clinical Trauma Professional (CCTP).
This group will focus on helping women 18+ rebuild their sense of self and self-esteem, regain trust in yourself, build healthy boundaries, and begin to thrive, not just survive in a supportive, group environment. This group will consist of skill building as well as personal sharing and processing. The group meets on a weekly basis, for 8 weeks with a set group. NOW ENROLLING!!
(262) 300-7199 View (262) 300-7199

See more therapy options for Wisconsin

Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.