Willing to Fly: Flight Anxiety Support

Willing to Fly is a virtual support group for individuals struggling with fear of flying, flight-related anxiety, or panic during air travel. Led by a licensed therapist, this group uses Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and practical aviation knowledge to help you face flying with more confidence and less avoidance. Whether you're preparing for an upcoming trip or just tired of feeling limited by fear, this group offers structured tools, real talk, and support from others who get it. You don’t have to love flying—you just have to be willing.