Support Groups in Mequon, WI

Group for Adults with ADHD
Am planning on starting a group for adults with ADHD; however, will need more individuals committed to attending! Last attempt people said they wanted to join but never showed, so the group ended. Am trying to gather interested individuals before ...
Photo of Alison Kravit, Psychologist in Mequon, WI
Hosted by Alison Kravit
Psychologist, PsyD
Verified
Group meets in Mequon, WI 53092
Am planning on starting a group for adults with ADHD; however, will need more individuals committed to attending! Last attempt people said they wanted to join but never showed, so the group ended. Am trying to gather interested individuals before ...
(262) 241-7778 View (262) 241-7778
Bipolar, Anxiety & Panic Group
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. ...
Photo of American Behavioral Clinics, Treatment Center in Mequon, WI
Hosted by American Behavioral Clinics
Treatment Center
Verified
Group meets in Mequon, WI 53092
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. ...
(414) 409-0040 View (414) 409-0040
Mental Health IOP
Mental Health IOP provides structured services in a half-day setting for those adults struggling with their mental health or have impairments in functioning as a result of depressed, anxiety, bipolar disorder, grief, or other psychosocial stressor. The 6-week program offers ...
Photo of Deidre Marsh, Clinical Social Work/Therapist in Mequon, WI
Hosted by Deidre Marsh
Clinical Social Work/Therapist, MSW, LCSW
Verified
Group meets in Mequon, WI 53097
Mental Health IOP provides structured services in a half-day setting for those adults struggling with their mental health or have impairments in functioning as a result of depressed, anxiety, bipolar disorder, grief, or other psychosocial stressor. The 6-week program offers ...
(262) 384-5902 View (262) 384-5902
Support for partners of the ADHD Adult
Would really love to start a support group for individuals in a relationship with an adult who has been diagnosed with ADHD. Will provide education surrounding how ADHD can impact relationships, ideas/tips/tricks for coping with situations, identify common communication pitfalls, ...
Photo of Alison Kravit, Psychologist in Mequon, WI
Hosted by Alison Kravit
Psychologist, PsyD
Verified
Group meets in Mequon, WI 53092
Would really love to start a support group for individuals in a relationship with an adult who has been diagnosed with ADHD. Will provide education surrounding how ADHD can impact relationships, ideas/tips/tricks for coping with situations, identify common communication pitfalls, ...
(262) 241-7778 View (262) 241-7778

More Groups Nearby

Group for Adults with ADHD
Am planning on starting a group for adults with ADHD; however, will need more individuals committed to attending! Last attempt people said they wanted to join but never showed, so the group ended. Am trying to gather interested individuals before ...
Photo of Alison Kravit, Psychologist in Mequon, WI
Hosted by Alison Kravit
Psychologist, PsyD
Verified
Group meets in Mequon, WI 53092
Am planning on starting a group for adults with ADHD; however, will need more individuals committed to attending! Last attempt people said they wanted to join but never showed, so the group ended. Am trying to gather interested individuals before ...
(262) 241-7778 View (262) 241-7778
Bipolar, Anxiety & Panic Group
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. ...
Photo of American Behavioral Clinics, Treatment Center in Mequon, WI
Hosted by American Behavioral Clinics
Treatment Center
Verified
Group meets in Mequon, WI 53092
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. ...
(414) 409-0040 View (414) 409-0040
Mental Health IOP
Mental Health IOP provides structured services in a half-day setting for those adults struggling with their mental health or have impairments in functioning as a result of depressed, anxiety, bipolar disorder, grief, or other psychosocial stressor. The 6-week program offers ...
Photo of Deidre Marsh, Clinical Social Work/Therapist in Mequon, WI
Hosted by Deidre Marsh
Clinical Social Work/Therapist, MSW, LCSW
Verified
Group meets in Mequon, WI 53097
Mental Health IOP provides structured services in a half-day setting for those adults struggling with their mental health or have impairments in functioning as a result of depressed, anxiety, bipolar disorder, grief, or other psychosocial stressor. The 6-week program offers ...
(262) 384-5902 View (262) 384-5902
Support for partners of the ADHD Adult
Would really love to start a support group for individuals in a relationship with an adult who has been diagnosed with ADHD. Will provide education surrounding how ADHD can impact relationships, ideas/tips/tricks for coping with situations, identify common communication pitfalls, ...
Photo of Alison Kravit, Psychologist in Mequon, WI
Hosted by Alison Kravit
Psychologist, PsyD
Verified
Group meets in Mequon, WI 53092
Would really love to start a support group for individuals in a relationship with an adult who has been diagnosed with ADHD. Will provide education surrounding how ADHD can impact relationships, ideas/tips/tricks for coping with situations, identify common communication pitfalls, ...
(262) 241-7778 View (262) 241-7778
Simultaneous Adolescent DBT and Parent DBT Group
Our goal in running these co-current groups is to build a foundation of support and practice in DBT skills for family members. This structured 12 week group dives into learning ways to change unwanted behaviors, emotions, thoughts, and events that ...
Photo of Natalie Hanson, Counselor in Mequon, WI
Hosted by Natalie Hanson
Counselor, MS, LPC, SAC-IT
Verified
Group meets in Whitefish Bay, WI 53217
Our goal in running these co-current groups is to build a foundation of support and practice in DBT skills for family members. This structured 12 week group dives into learning ways to change unwanted behaviors, emotions, thoughts, and events that ...
(262) 287-0678 View (262) 287-0678
Substance Abuse Outpatient and After Care
Group therapy for adults with substance use problems.
Photo of Shorehaven Behavioral Health, Inc, Treatment Center in Mequon, WI
Hosted by Shorehaven Behavioral Health, Inc
Treatment Center, MS, MBA, LMFT, CSAC
Verified
Group meets in Brown Deer, WI 53209
Group therapy for adults with substance use problems.
(414) 982-1395 View (414) 982-1395
virtual Co-Dependency B Group
In this group we explore ways to recognize patterns and behaviors that set us up for co-dependency and then use tools and techniques to begin transforming these unhealthy patterns.
Photo of Darcy Mason, Licensed Professional Counselor in Mequon, WI
Hosted by Darcy Mason
Licensed Professional Counselor, LPC, CH, RMT
Verified
Group meets in Glendale, WI 53209
In this group we explore ways to recognize patterns and behaviors that set us up for co-dependency and then use tools and techniques to begin transforming these unhealthy patterns.
(262) 205-2367 View (262) 205-2367
Adult DBT Group
DBT group is for adults who want to learn skills to help manage intense emotions, decrease impulsive behaviors and increase positive relationships with others. This group will focus on learning ways to change unwanted behaviors, emotions, thoughts, and events that ...
Photo of Natalie Hanson, Counselor in Mequon, WI
Hosted by Natalie Hanson
Counselor, MS, LPC, SAC-IT
Verified
Group meets in Whitefish Bay, WI 53217
DBT group is for adults who want to learn skills to help manage intense emotions, decrease impulsive behaviors and increase positive relationships with others. This group will focus on learning ways to change unwanted behaviors, emotions, thoughts, and events that ...
(262) 287-0678 View (262) 287-0678
Reflective Consultation
This group is intended for clinicians who hope to deepen their clinical practice, increase their effectiveness and build self knowledge through work with similarity minded clinicians and thoughtful facilitation. Together, we will create space not just to explore the work ...
Photo of Sarah Joy Krueger, Psychologist in Mequon, WI
Hosted by Sarah Joy Krueger
Psychologist, PhD
Verified
Group meets in Whitefish Bay, WI 53217
This group is intended for clinicians who hope to deepen their clinical practice, increase their effectiveness and build self knowledge through work with similarity minded clinicians and thoughtful facilitation. Together, we will create space not just to explore the work ...
(414) 261-4312 View (414) 261-4312
ADHD, Disruptive, Impulsive Behaviors Group
Parents of Children with ADHD diagnoses who need support, understanding, and behavioral modificatin skills. Begin April 26, 2021. 4-sessions. Payment based on insurance. Pre screening. Call
Photo of Stephany Pruitt, MS, THD, LPC, Licensed Professional Counselor in Mequon, WI
Hosted by Stephany Pruitt, MS, THD, LPC
Licensed Professional Counselor, MS, THD, LPC
Verified
Group meets in Milwaukee, WI 53216
Parents of Children with ADHD diagnoses who need support, understanding, and behavioral modificatin skills. Begin April 26, 2021. 4-sessions. Payment based on insurance. Pre screening. Call
(414) 246-5345 View (414) 246-5345
Adult Substance Abuse Group Therapy
Out-Patient Substance Abuse Treatment typically treating individuals with OWI/DUI criminal charges.
Photo of Daniel Bird, Licensed Professional Counselor in Mequon, WI
Hosted by Daniel Bird
Licensed Professional Counselor, MS, SAC
Group meets in Menomonee Falls, WI 53051
Out-Patient Substance Abuse Treatment typically treating individuals with OWI/DUI criminal charges.
(414) 376-4467 View (414) 376-4467
New Parent Support Group - Starting February 7!
Being a new parent is super hard! And there is no reason to do it alone. Jeni is leading this group where we will talk about the transition to parenthood, returning to work or not, taking care of yourself, and ...
Photo of Emily Aleksy, Clinical Social Work/Therapist in Mequon, WI
Hosted by Emily Aleksy
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
Group meets in Glendale, WI 53217
Being a new parent is super hard! And there is no reason to do it alone. Jeni is leading this group where we will talk about the transition to parenthood, returning to work or not, taking care of yourself, and ...
(262) 518-9050 View (262) 518-9050
Art Therapy House
The mission of the Art Therapy House, Inc., is to provide accessible art therapy services and related wellness practices by registered and licensed professionals. Services are designed to meet the specific needs of the client who may be an individual, ...
Photo of Grace Jacinto Diaz, Counselor in Mequon, WI
Hosted by Grace Jacinto Diaz
Counselor, MS, LPC-IT, ATR-P
Verified
Group meets in Brown Deer, WI 53209
The mission of the Art Therapy House, Inc., is to provide accessible art therapy services and related wellness practices by registered and licensed professionals. Services are designed to meet the specific needs of the client who may be an individual, ...
(262) 233-1823 View (262) 233-1823
Wisconsin Institute of Marital Therapy
The Wisconsin Institute of Marital Therapy was founded so that couples could find experts help with their relationship needs to move forward, whether this involves healing old or new wounds, communicating better, addressing perpetual problems, or deepening the intimacy of ...
Photo of Paul Smerz, Psychologist in Mequon, WI
Hosted by Paul Smerz
Psychologist, PhD
Verified
Group meets in Glendale, WI 53217
The Wisconsin Institute of Marital Therapy was founded so that couples could find experts help with their relationship needs to move forward, whether this involves healing old or new wounds, communicating better, addressing perpetual problems, or deepening the intimacy of ...
(414) 455-4389 View (414) 455-4389
Meditation 101
Unsure of how to begin your meditation practice, or curious about meditation? This is the class for you. Learning and practicing the basics is simple and easy in this 6 week class. We will work on posture and begin experiencing ...
Photo of Darcy Mason, Licensed Professional Counselor in Mequon, WI
Hosted by Darcy Mason
Licensed Professional Counselor, LPC, CH, RMT
Verified
Group meets in Whitefish Bay, WI 53217
Unsure of how to begin your meditation practice, or curious about meditation? This is the class for you. Learning and practicing the basics is simple and easy in this 6 week class. We will work on posture and begin experiencing ...
(262) 205-2367 View (262) 205-2367
Era Wellness
Therapy doesn't have to suck - work with a therapist that truly gets it and can help you start feeling better! You don't have to suffer any longer. We offer integrative and individualized psychotherapy in person at our Whitefish Bay, ...
Photo of Kelsey Philippi, Counselor in Mequon, WI
Hosted by Kelsey Philippi
Counselor, MA, LPC-IT
Verified
Group meets in Whitefish Bay, WI 53217
Therapy doesn't have to suck - work with a therapist that truly gets it and can help you start feeling better! You don't have to suffer any longer. We offer integrative and individualized psychotherapy in person at our Whitefish Bay, ...
(414) 895-6269 View (414) 895-6269

What is the difference between Group Therapy and a Support Group?
Mequon Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Mequon is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Mequon are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Mequon allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Mequon can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.