Why did I Cheat? / Can I Forgive?
Ever wondered why people cheat? It isn’t just men — women do too, though it often goes undiscovered. Affairs may be long-term, impulsive, or even emotional without sex, but the pain they cause runs deep. For the one who cheated, questions arise: “Why did I do this? Do I want to stay?” For the betrayed: “Am I enough? Can I ever forgive?” This group offers a safe, therapist-led space to explore the reasons behind infidelity. Sharing stories with others reduces shame, builds understanding, and helps couples consider what healing or moving forward looks like.
Group Details
Location
Be You Psychotherapy, PLLC
1239 North Country Road
Stony Brook, NY 11790
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My Other Groups
Communicating with My Partner
Do small disagreements turn into big fights? Many couples feel stuck in cycles of tension, bickering, or silence — often about chores, money, parenting, or feeling unheard. This group brings couples together in a safe space to realize they are not alone. With therapist guidance, partners learn skills for calmer communication, respectful listening, and expressing needs without blame. The group format is unique: you watch, learn, and practice alongside other couples, gaining insights not only from your own relationship but also from the patterns you see in others.
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Parenting without Chaos
Why do kids seem to know exactly how to push every button? Parenting can feel like a nonstop cycle of tantrums, backtalk, and daily battles. This group brings parents together who face the same struggles, creating a supportive space to realize you’re not alone. With therapist guidance, you’ll learn strategies for setting limits with love, handling meltdowns calmly, and creating routines that actually work. Hearing from other parents helps reduce stress and isolation, while each session blends discussion and skills you can immediately use to bring more calm and confidence into your home.