What the Actual Eff?!
Feeling overwhelmed by endless inboxes, family drama, and a chaotic world? What the Actual Eff? is your weekly drop-in group for when life feels too much. In 60 minutes on Google Meet, you can vent without judgment, process without pressure, and leave with practical tools to tackle stress head-on. No commitment—just real support when you need it. Join us, say “WTF” out loud, and figure out what’s next, together.
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My Other Groups
Coaching for Parents of ADHD Adolescents
Parenting an ADHD teen shouldn’t feel like a nonstop battle. In this six-week Coaching for Parents of ADHD Adolescents group, I offer a supportive space where you learn ADHD-affirming strategies tailored for your family. Together, we’ll explore practical tools to enhance executive functioning, manage meltdowns, set healthy screen boundaries, and transform conflict into connection—all without outdated discipline. If you're exhausted by constant homework battles and emotional rollercoasters, join us to reclaim your confidence and build a nurturing environment where both you and your teen can thrive.
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ADHD Coaching for Visionary Leaders
ADHD Coaching for Visionary Leaders is a dynamic program designed for creative entrepreneurs and trailblazers who see ADHD as both a challenge and an untapped superpower. In this journey, I help you harness your unique neurodivergence to streamline executive functioning, sharpen focus, and build practical strategies. Through innovative coaching techniques and hands-on skill building, you'll learn to turn everyday obstacles into opportunities for personal and professional growth. Join me in transforming ADHD into your most powerful asset.