Wellness Workshop for School Staff - Restore
Join Lauren Robinson, Dana Polley and Amanda Glenn for restorative yoga, craniosacral techniques and EMDR for school staff.
Group Details
Location
Recovery Lounge and Spa
2195 Decatur Street
Suite 100
Denver, CO 80211
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My Other Groups
Virtual Postpartum Support Group
Baby blues? Sleep deprivation? Mom guilt? Birth trauma? Feeling touched out? Feeling alone and overwhelmed? Constantly doubting yourself? You are not alone! You deserve support! Postpartum depression, postpartum anxiety, and the baby blues can happen to anyone! We are here to help! Join Lauren Robinson, LCSW, PMH-C, RYT in a weekly virtual space to support one another in the challenges, struggles, and celebrations of being a mom. Throughout this group, we will discuss ways to implement self-care and build coping skills to utilize as we navigate the journey of motherhood.
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Mama and Dada Social Group
Therapist led parent and baby classes. We welcome parents with babies ages 4 weeks to 2 years old. Meet other parents with babies of similar ages while receiving support adjusting to the joys and challenges of parenting.