This 10 session group offers CBT and DBT skills for self care and resiliency for high school seniors and young adults. Learn how to set and meet your goals, identify your values, cope with stress, maintain healthy relationships, communicate effectively and be more present and more effective in your daily life.
Issues: Coping Skills
Types of Therapy: Dialectical Behavior (DBT)
$70 - $150
351 Manville Rd
Pleasantville, NY 10570