Wellness & Resiliency for College & Beyond Group
This 10 session group offers CBT and DBT skills for self care and resiliency for high school seniors and young adults. Learn how to set and meet your goals, identify your values, cope with stress, maintain healthy relationships, communicate effectively and be more present and more effective in your daily life.
Group Details
Location
Mental Health Counseling for Emotional Well- Being PLLC
351 Manville Rd
Suite 113
Pleasantville, NY 10570
Session Cost
Expertise
Types of Therapy
Age
Location
Mental Health Counseling for Emotional Well- Being PLLC
351 Manville Rd
Suite 113
Pleasantville, NY 10570
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Social Skills Group
Do you know a child who has difficulty connecting with his/her peers, is shy or needs help initiating conversation with peers or adults? We have the skills for that! Groups are now forming. Our goal is to promote social skills that enable children to be connected with others in a meaningful way.
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Tween Topics
In this 6 session group we teach kids ages 10-13 skills to help them to: Manage social media, Develop healthy relationships, Build self esteem, Deal with bullying, Regulate emotions Communicate more effectively. With social media being a main form of communication, "tweens" face cyber bullying, comparing their lives to others and dealing with the risk of stumbling into an unsafe situation online. This group will provide a space for them to open up about their struggles and will provide them the skills navigate social media in a safe way.