Wellness Recovery Action Planning (WRAP)

Photo of Laura Lee, LMHC, FAMI, Counselor in Port Hadlock
(360) 310-4089

Wellness Recovery Action Planning (WRAP)


This 12 week course will help you develop your own mental health wellness plan to take back control of your own recovery process. Steps to recovery include: Developing a Wellness Toolkit, A Daily Maintenance Plan, Recognizing Triggers, What to do when Things are Breaking Down, Creating a Network of Support, A Crisis Plan and a Post Crisis Plan. Take back the power over your own mental health treatment, learn to recognize your own needs for wellness and create a network of personal and professional supports for maximum wellness.


Group Details

Issues: Coping Skills, Life Transitions

Types of Therapy: Coaching

Session Cost:

$120 - $180


Location

Oak Bay Counseling
101 Oak Bay Road
Port Hadlock, WA 98339
(360) 310-4089

Last Modified: 15 Sep 2021
Photo of Laura Lee, LMHC, FAMI, Counselor in Port Hadlock
Wellness Recovery Action Planning (WRAP)
Host: Laura Lee