Wellnes for Warriors

Group therapy can be an essential component of treatment on its own or as a supplement to individual therapy. Group therapy provides an opportunity to better understand the thoughts, feelings, and behaviors of yourself and others and serves as a social learning environment. It mimics real-world experiences in a structured, therapeutic setting which allows for treatment concepts and skills to be put into action. Join us to connect with public service workers / servants in an unfiltered space to discuss and air out the things that need to be said, expressed, or grieved.