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Photo of Michelle O'Brien, LPC, NCC, Licensed Professional Counselor
Weight & Wellness Psycheducational & Support Group
Hosted by: Michelle O'Brien
THERAPY GROUP

Weight & Wellness Psycheducational & Support Group

Photo of Michelle O'Brien, LPC, NCC, Licensed Professional Counselor
Hosted by: Michelle O'Brien
Verified by Psychology Today Verified by Psychology Today
3 Endorsed

Let's Connect (804) 215-0873
Photo of Michelle O'Brien, LPC, NCC, Licensed Professional Counselor

If you struggle with eating habits, if you feel unable to find motivation for self-care and physical activity this group is designed for you. We provide psychoeducation and social support for women in a group setting. We do not focus on weight loss; instead we address the root issues that commonly contribute to unhealthy behaviors. Each week spotlights a different topic: eating triggers, motivation, body image, self-acceptance, stabilizing blood sugar, sleep, and more. We meet Fridays 12-1 pm Eastern time, virtually. $30/session, 12 weeks. An intake prior to joining is required. First meeting March 1, 2024.

Group Details

Location

Virginia Health Counseling (virtual)

Richmond, VA 23221

Session Cost

$30

Group Meets

Every Fri 12 P.M. - 1 P.M.

Expertise

Anxiety,  Eating Disorders,  Weight Loss 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Michelle O'Brien about this group or call - (804) 215-0873
Let's Connect (804) 215-0873
Photo of Michelle O'Brien, LPC, NCC, Licensed Professional Counselor

Group Practice at a Glance

Virginia Health Counseling (virtual)

Richmond, VA 23221

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