Groups for Girls & Women with Eating Concerns
You are not alone. Emotional eating is a common problem, which may indicate dissatisfaction and frustration from unfulfilled aspects of personal life. If you find yourself returning to the cupboard multiple times, you may wish to ask, "What is my ...
Hosted by Michelle L Dean
Licensed Professional Counselor, MA, ATR-BC, LPC, CGP, HLM
Verified Verified
Group meets in Lansdowne, PA 19050
You are not alone. Emotional eating is a common problem, which may indicate dissatisfaction and frustration from unfulfilled aspects of personal life. If you find yourself returning to the cupboard multiple times, you may wish to ask, "What is my ...
Teen Groups: IOP & OP
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6pm and our outpatient group meets 1-2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support and psychoeducation.
Hosted by Serenity Behavioral Health
Treatment Center, IOP, OP
Verified Verified
Group meets in Havertown, PA 19083
Our Teen Intensive Outpatient (IOP) group meets 3 times a week from 4-6pm and our outpatient group meets 1-2 times a week. Groups typically focus on life skills, 12-step principals, school difficulties, stress management, relationship/skill building, peer support and psychoeducation.
Therapeutic Support Group for Moms & Mom-To-Be
If you love your baby but feel overwhelmed and exhausted, or if you are pregnant but nervous about the unknown, you are not alone! "Babies Don't Come With Manuals" is our therapeutic support group for moms-to-be and moms with babies ...
Hosted by Evergreen Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, LCSW, LMFT
Verified Verified
Group meets in Warminster, PA 18974
If you love your baby but feel overwhelmed and exhausted, or if you are pregnant but nervous about the unknown, you are not alone! "Babies Don't Come With Manuals" is our therapeutic support group for moms-to-be and moms with babies ...
Virtual DBT Skills Group (Pennsylvania, Delaware)
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ...
Hosted by Madeline Kaye Mayhew
Pre-Licensed Professional
Verified Verified
Group meets in Philadelphia, PA 19102
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ...
Celebrate Recovery
Celebrate Recovery is our Faith Based 12 Step Program
Hosted by Serenity Mountain Recovery Center, Inc
Treatment Center
Not Verified Not Verified
Group meets in Waymart, PA 18472
Celebrate Recovery is our Faith Based 12 Step Program
Augustin Psychiatric Associates
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk ...
Hosted by Sheila Jourdain
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
Group meets in Temple, PA 19560
Fully Virtual for "All of Pennsylvania" I am a board certified psychiatric mental health nurse practitioner who provides a holistic approach in the treatment of mental challenges and conditions. I specialize in the treatment of adults in providing motivational talk ...
CBT Anxiety Group
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Hosted by Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Group meets in Paoli, PA 19301
This group focuses on Cognitive Behavioral Therapy for adults with anxiety issues.
Young Adult Life Transitions Group
This is a process group for young adults ages 17-24 who are dealing with concerns related to adjusting to independent adult life. This will be both a therapeutic and educational group where topics may include: career choices, education, goal achievement, ...
Hosted by Lisa Resnick
Licensed Professional Counselor, MA, EdM, LPC, CHHC
Verified Verified
Group meets in Narberth, PA 19072
This is a process group for young adults ages 17-24 who are dealing with concerns related to adjusting to independent adult life. This will be both a therapeutic and educational group where topics may include: career choices, education, goal achievement, ...
Easton Neuropsychology and Behavioral Services
Neuropsychological and Psychological group practice located in Nazareth, PA. Services include individual and family counseling for children, adolescents, adults, and older adults, as well as neuropsychological and psychological testing and evaluation services for head trauma, medical, ADHD, dementia, mood issues, ...
Neuropsychological and Psychological group practice located in Nazareth, PA. Services include individual and family counseling for children, adolescents, adults, and older adults, as well as neuropsychological and psychological testing and evaluation services for head trauma, medical, ADHD, dementia, mood issues, ...
Creative Expression for Body Image Workshop
This 6-week workshop is for adults looking to strengthen their relationship with their body. Sessions will utilize art, music, writing, breathing, and gentle movement to explore body image in a nonjudgemental space. All ability levels welcome! Perfection not expected or ...
Hosted by Kiera Rasmussen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Newtown, PA 18940
This 6-week workshop is for adults looking to strengthen their relationship with their body. Sessions will utilize art, music, writing, breathing, and gentle movement to explore body image in a nonjudgemental space. All ability levels welcome! Perfection not expected or ...
Adolescent Groups
Several groups are available in the evenings to meet the needs of teens who are struggling with depression, anxiety, self esteem, family difficulties, peer problems, relationship issues, bullying, self harm, school adjustment, and life transitions. Please contact our office for ...
Hosted by Springfield Psychological
Psychologist
Verified Verified
Group meets in Springfield, PA 19064
Several groups are available in the evenings to meet the needs of teens who are struggling with depression, anxiety, self esteem, family difficulties, peer problems, relationship issues, bullying, self harm, school adjustment, and life transitions. Please contact our office for ...
Autism Social Support for younger adults
Doylestown. Donation basis, informal group for social skills and connection. This is a very fun, casual, and warm group... Saturdays 12-2
Hosted by Peter J. Ryan
Licensed Professional Counselor, MSc, LPC, FOT
Verified Verified
Group meets in Doylestown, PA 18901
Doylestown. Donation basis, informal group for social skills and connection. This is a very fun, casual, and warm group... Saturdays 12-2
Counseling Works LLC
Creating an inviting space for self exploration is the backbone of our approach. Our therapists lean into the idea that “two things can be true at once”, believing that when we embody this attitude, our lives become more expansive, rather ...
Hosted by Rachel Rudel
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Pittsburgh, PA 15206
Creating an inviting space for self exploration is the backbone of our approach. Our therapists lean into the idea that “two things can be true at once”, believing that when we embody this attitude, our lives become more expansive, rather ...
Glanville Psychological Associates, LLP
Glanville Psychological Associates, LLP is a small private practice that provides high quality psychotherapy and assessment services in a confidential and comfortable environment. Our compassionate and caring psychologists treat individuals of all ages for a wide range of concerns.
Hosted by Dr. Stephanie Glanville - Ptsd Specialist
Psychologist, PsyD
Verified Verified
Group meets in Glen Mills, PA 19342
Glanville Psychological Associates, LLP is a small private practice that provides high quality psychotherapy and assessment services in a confidential and comfortable environment. Our compassionate and caring psychologists treat individuals of all ages for a wide range of concerns.
Young Emerging Adults-Tuesday Nights 4:15pm-5:15pm
This group is a Telehealth group designed for adolescents who are currently looking on rebuilding a healthy communication, healthy boundary setting, and the ability to begin preparing for their next steps in life. This group is highly beneficial for individuals ...
Hosted by Kerry Toole
Licensed Professional Counselor, LPC, CADC
Verified Verified
Group meets in Langhorne, PA 19047
This group is a Telehealth group designed for adolescents who are currently looking on rebuilding a healthy communication, healthy boundary setting, and the ability to begin preparing for their next steps in life. This group is highly beneficial for individuals ...
RJ Cares Group sessions for children & teens.
Child and teen group sessions available to help youth learn age-appropriate coping and social skills.
Group sessions empower youth and alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth ...
Child and teen group sessions available to help youth learn age-appropriate coping and social skills.
Group sessions empower youth and alleviate inappropriate behaviors and manage emotions. Youth explore and express feelings in a safe and encouraging environment without judgment. Youth ...
Adult Anxiety and OCD Support Group for COVID-19
This is a free support group which will be held to help those with anxiety manage their symptoms as our world deals with the COVID-19 pandemic. The Tuesday at 4pm group will be for adults and held using Zoom - ...
Hosted by James T. Chok
Psychologist, PhD, BCBA-D
Verified Verified
Group meets in West Chester, PA 19382
This is a free support group which will be held to help those with anxiety manage their symptoms as our world deals with the COVID-19 pandemic. The Tuesday at 4pm group will be for adults and held using Zoom - ...
Life Transitions
Have you recently experienced a break-up or other loss of a relationship? Are you making a job change? Have you moved homes? Are you kids out of the house or are you wanting them to be? Change can be challenging ...
Hosted by Jill Lipschutz Snyder
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Philadelphia, PA 19103
Have you recently experienced a break-up or other loss of a relationship? Are you making a job change? Have you moved homes? Are you kids out of the house or are you wanting them to be? Change can be challenging ...
Mental Notes- Psychotherapy Group for HS students
This group is designed for those who are struggling with anxiety and depression. Group psychotherapy offers great benefits that individual does not. Group offers you the opportunity to learn and connect with others going through similar challenges. Each session will ...
Hosted by Sarah Dinan
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Nazareth, PA 18064
This group is designed for those who are struggling with anxiety and depression. Group psychotherapy offers great benefits that individual does not. Group offers you the opportunity to learn and connect with others going through similar challenges. Each session will ...
Anger Management Group
The anger management group is a 10 hour program approved by Lancaster County Adult Probation and Lancaster County Judges to meet probation requirements. Each client completes a Conover Anger Management Assessment and must attend all sessions.
The anger management group is a 10 hour program approved by Lancaster County Adult Probation and Lancaster County Judges to meet probation requirements. Each client completes a Conover Anger Management Assessment and must attend all sessions.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Pennsylvania?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.