Back to Results
Previous
Next
Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist
Weekly Mindfulness Meditation Group
Hosted by: MindBody Stress Reduction Programs, LLC
THERAPY GROUP

Weekly Mindfulness Meditation Group

Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist
Hosted by: Cindy Foster
Verified by Psychology Today Verified by Psychology Today

Let's Connect (706) 312-6885
Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist

Experience deeper awareness, focus, clarity, emotional regulation, stress reduction & physical health benefits, through mindfulness-based guided meditations. Meditations include but are not limited to: Insight Meditations, Mindful Breathing Awareness and Centering, Awareness Of & Working With Thoughts, Feelings & Physical Symptoms As They Emerge, Body Scan Meditation, , Forgiveness and Loving Kindness Meditation, Self-Acceptance and Interconnectedness Meditation, Healing Through Change Meditation, Meditation on Equanimity, Choiceless Awareness Meditation, Sound Focusing Meditation with live Shakuhachi Flute playing. Expansive Meditations on Freeing Mind, Body & Heart COST: $10.00 per individual. TO REGISTER , CONTACT: 706.312.6885 or mindfulsounds@mac.com or mindbodystressreductionprogram.com

Group Details

Location

MindBody Stress Reduction Programs

4210 Columbia Road, Suite 4A

Martinez, GA 30907

Group Meets

Every Wed 12 P.M.

Expertise

Anxiety,  Chronic Pain,  Coping Skills 

Types of Therapy

Mindfulness-Based (MBCT) 

Age

Adults 
Email Cindy Foster about this group or call - (706) 312-6885
Let's Connect (706) 312-6885
Photo of Cindy Foster - MindBody Stress Reduction Programs, LLC, LCSW, NBCCH, ACSW, Clinical Social Work/Therapist

Practice at a Glance

MindBody Stress Reduction Programs

4210 Columbia Road, Suite 4A

Martinez, GA 30907

Location

MindBody Stress Reduction Programs

4210 Columbia Road, Suite 4A

Martinez, GA 30907

My Other Groups