Wednesday Evening DBT Group
This is a DBT group of 8-10 participants, currently meeting in a hybrid format- some participants attend in person, and some attend virtually. Each group sessions focuses on practicing mindfulness and reviewing a new DBT skill each week. Group members give support to each other, although this is not an in-depth "process group". Instead, the group focuses on members practicing DBT skills to improve their lives and manage life's stressors.
Group Details
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Omni Mental Health, Inc.My Other Groups
Tuesday DBT Group
This is a DBT group of 8-10 participants, currently meeting in a hybrid format- some participants attend in person, and some attend virtually. Each group sessions focuses on practicing mindfulness and reviewing a new DBT skill each week. Group members give support to each other, although this is not an in-depth "process group". Instead, the group focuses on members practicing DBT skills to improve their lives and manage life's stressors.
Expertise
Types of Therapy
Age
Wednesday DBT Group
This is a DBT group of 8-10 participants, currently meeting in a hybrid format- some participants attend in person, and some attend virtually. Each group sessions focuses on practicing mindfulness and reviewing a new DBT skill each week. Group members give support to each other, although this is not an in-depth "process group". Instead, the group focuses on members practicing DBT skills to improve their lives and manage life's stressors.